5264 results found
Health topics
… patterns. You can use some or all of the ideas below to get started. You may find other ideas that work for your … of the time. Don't worry if your child likes only one vegetable or one or two kinds of protein foods or fruits. Kids … to drink water when he or she is thirsty. Offer lots of vegetables and fruit every day. For example, add some fruit to …
Health topics
… Also notice if symptoms wake you up at night or if you get tired quickly when you exercise. If your peak flow … Take both your asthma action plan and your asthma diary. Get answers to any questions you have about your asthma plan … Also notice if symptoms wake you up at night or if you get tired quickly when you exercise. If your peak flow …
Health topics
… is easy to use, because: You put it on once a day and forget it. You do not have to avoid certain beverages. The … or the inhaler can be a good choice, because: They can get nicotine into your system quickly if you feel stressed … is easy to use, because: You put it on once a day and forget it. You do not have to avoid certain beverages. The …
Health topics
… in food and nutrition care. They help people stay healthy, get better, live with illness or disability and cope with … what you eat, how you eat, and your overall health. Together, you will explore ideas for change and set realistic …
Health topics
… the main ones. They are usually worse in the morning and get better throughout the day. If bony growths are pushing … the main ones. They are usually worse in the morning and get better throughout the day. If bony growths are pushing …
Health topics
… or stopped, keep putting direct pressure on the wound while getting help. Caring for a torn piece of tongue If a piece … or stopped, keep putting direct pressure on the wound while getting help. Caring for a torn piece of tongue If a piece …
Health topics
… the disease and give you some tips on breathing easier. Get the information you need in topics such as: COPD . COPD: … the disease and give you some tips on breathing easier. Get the information you need in topics such as: COPD . COPD: …
Health topics
… small changes can make a big difference. Here's how to get started. Start slowly. Small changes are easier to make … than just taking unhealthy foods away. For example, add vegetables to sandwiches or add fruit to yogurt and cereal. … healthy choices. Keep more healthy foods, like fruits and vegetables, at home. Pack a healthy lunch and snacks for work. …
Health topics
… its treatment. Sometimes you just won't feel like eating. Getting enough protein and calories may help your immune … its treatment. Sometimes you just won't feel like eating. Getting enough protein and calories may help your immune …
Health topics
… hemorrhoids: Eat a high-fibre diet (lots of whole fruits, vegetables, and whole grains). Drink plenty of fluids, especially water. Don't strain (push hard) during a … fruits, vegetables, and whole grains). Drink plenty of fluids, especially water. Don't strain (push hard) during a …
