5264 results found
Health features
… spending more time outdoors, you may increase your risk of getting injured from insect bites or extreme heat. To help …
HealthLinkBC files
… eating are: Low in saturated fat and cholesterol Rich in vegetables, fruits, whole grains and plant-based proteins What … in plant-based foods such as avocado, nuts, seeds, liquid vegetable oils and fatty fish. Saturated fat is found mainly … psyllium, nuts, seeds, beans, peas, lentils and some vegetables and fruit. To increase your intake: Choose oatmeal, …
Health topics
… ( L. monocytogenes ) is found in soil and water. Vegetables can become contaminated from the soil or from … and your work and home environments. A blood test or spinal fluid test may be done to confirm the diagnosis. How is … and your work and home environments. A blood test or spinal fluid test may be done to confirm the diagnosis. How is …
Health topics
… you have had this problem, the longer it will take to get better. Surgery usually isn't needed. How can you care … you have had this problem, the longer it will take to get better. Surgery usually isn't needed. How can you care …
Health topics
… normal heart. When the heart muscle grows too large, it can get in the way of normal blood flow and cause a murmur. How … a fast or irregular heartbeat, or a buildup of fluid in the legs or lungs. If your doctor thinks your … a fast or irregular heartbeat, or a buildup of fluid in the legs or lungs. If your doctor thinks your …
Health topics
… have to stay close to the monitor next to your bed. You can get out of bed and sit on a chair or stand near the monitor. … have to stay close to the monitor next to your bed. You can get out of bed and sit on a chair or stand near the monitor. …
Healthy eating
… you eat and drink. Use the option that works best for you. Getting started with food journaling Start by tracking when, … or group of food or drink. For example, the number of vegetables and fruit you have each day, or the number of glasses of water you drink. The Vegetable and Fruit Tracker at the end of this handout can …
Health topics
… constipation. To avoid constipation: Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids, enough so that your urine is light yellow or clear … each day. These foods are high in fibre. Drink plenty of fluids, enough so that your urine is light yellow or clear …
Health topics
… is helping your symptoms. Symptoms that are less likely to get better include problems with walking, balance, and … is helping your symptoms. Symptoms that are less likely to get better include problems with walking, balance, and …
HealthLinkBC files
… trans fat is formed during the processing of vegetable oils. In the past, the main source of industry-made trans fat were partially hydrogentated vegetable oils.These can no longer be added to foods sold in … healthy fat in my diet? At home Cook and bake with vegetable oils, such as olive, canola, or soybean. Use less …
