6206 results found
Health topics
… fall asleep, set an alarm clock to go off in 20 minutes. Use heating pads set on low or medium, never on high. Try … pain and stiffness in your hands or feet. It is especially useful before exercise. Your physiotherapist can teach you to use paraffin at home. Osteoarthritis …
Health topics
… sterile bandage or cloth. If you don't have a sterile one, use a clean bandage or cloth. Do not use fluffy cotton bandages around the eye. They could tear … the area around the eye. If blisters form, do not pop them. Use a light, cool compress to reduce the pain. If a small …
Health topics
… well, but they do have some risks and side effects. Their use may increase the risk of suicide, especially in the first few weeks of use. If your child starts antidepressants, be sure to be … your child include: Have you lost interest in things you used to enjoy? Have you had any change in how well or when …
HealthLinkBC files
… the bottles and nipples using a bottle brush that is only used for your baby’s feeding equipment Rinse everything in … the pot Bring the water to a boil and boil for 2 minutes Use disinfected tongs to remove all items from the pot onto … equipment that can be in contact with the formula If you use a home sterilizer system to disinfect, follow the …
Health topics
… that are passed by skin-to-skin contact. Birth control use should be consistent to ensure the best outcome. Even when used correctly, some people will still get pregnant while on … regularly if you are engaging in unprotected sex, and use barrier methods (such as condoms) to reduce the risk for …
Health topics
… and rebuild your energy. Lack of sleep over time can cause sleep deprivation, or sleep debt. This affects your … We all have trouble sleeping sometimes. Whatever the cause, there are things you can do to sleep better. Improve … can help. Here are some things you can do to sleep better. Use your bedroom only for sleeping and sex. Try not to use …
Health topics
… You may get nosebleeds during pregnancy. That's because there is more blood flow to the tissue inside the nose … the mouth and gums when you are pregnant. This may also cause bleeding, especially when you brush your teeth. Your gums may be more swollen than usual. It may help to use a toothbrush with soft bristles. Regular visits to your …
Medical tests
… you take a temperature, read the instructions for how to use your type of thermometer. Oral (by mouth) is the most … common method of taking a temperature. This method can be used for children who are older than 5 years of age. For you … be able to breathe through their nose. If they can't, then use the rectum, ear, or armpit to take the temperature. …
Medical tests
… Information Test Overview A computed tomography (CT) scan uses X-rays to make detailed pictures of structures inside … In some cases, a dye called contrast material may be used. It may be put in a vein ( IV ) in your arm. Or it may … organs easier to see on the CT pictures. A CT scan can be used to study all parts of your body, such as the chest, …
Health topics
… for Establishing a Routine On this page: Overview Overview Use this form to problem-solve and establish a routine. What is the problem? What time of day or activity can be used to help you remember? What are the steps in the routine … that you need to make a habit? 1. 2. 3. What will you use to remind you to follow the routine? We will keep track …
