6242 results found
Health topics
… more. Download a transcript for this video (PDF, 503KB). Useful resources Breastfeeding Bottle-feeding Combining …
Health topics
… and metabolic conditions Regular physical activity causes a wide range of health benefits in adults even if body … TV) for health benefits and/or body weight control. Useful resources Diabetes, Exercise & You (Vancouver Coastal … and weight management (Topic J), which are intended to be used with a health care provider. Being Active When You Have …
Health topics
… copper IUD. While the copper IUD can remain in place and be used as regular birth control, the EPC should not be. The … feel right for you, you may want to consider adoption . Useful resources Options for Sexual Health Offers sexual and …
Health topics
… If you feel down for longer than seven days and things that used to give you joy no longer do, you may have perinatal … plenty of water throughout the day Avoid activities that cause eyestrain Get plenty of sleep at night and rest during … sickness Many women also experience morning sickness - nausea and vomiting in pregnancy. For more information: …
Health topics
… swallow. Begin the next feeding on the breast you didn’t use at the last feeding, or the one you finished using last. …
Health topics
… enjoy for the rest of your life. Diets are temporary. Because you give up so much when you diet, you may be hungry and … can help you make your own balanced eating plan. It focuses on eating plenty of vegetables and fruits, whole grain … may keep eating after they're full, or they may eat because they're bored or upset. If you ignore your body's …
Health topics
… unplanned. In most cases, doctors do caesarean sections because of problems that arise during labour. Reasons you might … problems this time or your doctor thinks labour might cause your scar to tear (uterine rupture). In some cases, a … to about 1 out of 3 births. footnote 1 This trend has caused experts to worry that C-section is being done more …
Healthy eating
… and fighting infection. Not eating enough protein may cause muscle loss and malnutrition, but eating too much … smaller amounts. Choose low sodium or no sodium versions. Use the food label to help you choose foods lower in sodium. … ginger, and spices such as basil, cilantro or mint. Do not use salt substitutes that contain potassium. 3. Drink enough …
Health topics
… Try soft vegetables or fruits. Introduce foods that may cause an allergic reaction, but do it carefully. Common food … food allergies. Here's how to start giving foods that may cause a reaction: Give a small amount of one food that might cause an allergic reaction. Mix this into food your baby has …
Health topics
… bend your knee. Don't bend forward as you do this, because it will stretch you too much. Hold this position for 3 … If you aren't able to stretch your muscles yourself because of a spinal cord injury, you can do passive stretching. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
