6242 results found
Health topics
… health authority you live in? Search by community name. Useful resources Healthy start: Public health services Image …
Health topics
… an insurance policy for the supply part of the equation because stimulating the breasts spurs milk production. Watch a video on how to hand express breast milk. Useful resources Breastfeeding Breast engorgement VIDEO: …
Health topics
… During the second stage of labour, you may be asked to use panting breaths. This helps you control the urge to push …
Health topics
… tummy time is a very important part of your baby’s day. Useful resources Leap BC's guide: Move with me from birth to …
Health topics
… prefer not to tell people until the second trimester because the risk of miscarriage is highest in the first … trimester. Only you can decide the “right” time for you. Useful resources Pregnancy … Embryo and fetal development in …
Health topics
… Health Centre The full list of Wise Health Consumer topics. Useful resource Health Canada Being well informed goes a …
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… If you're tired, rest. Continue slow and light breathing or use your preferred breathing techniques . Concentrate on one …
Health topics
… New moms and abuse Last updated June 1, 2021 Intimate partner violence is a pattern of physical, sexual or emotional abuse that uses power and control. If your partner abuses you, your …
Health topics
… go for a walk or a quick bike ride. Keep busy around the house with active tasks like gardening or housework. Useful resources Being active (Government of Canada) … …
Health topics
… do these things with your toddler. It's also good to use your imagination during play. For example, suggest that … or stones, and explore nature. Let your toddler help with household chores like washing dishes, tearing lettuce, digging …