6345 results found
Health topics
… Sleep, Rest, and Breastfeeding On this page: Overview … for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … or phone if they keep you from getting to sleep. Keep your bedroom quiet, dark, and cool. Try using a sleep mask …
Health topics
… Stages of Sleep Apnea On this page: Overview … an hour that you stop breathing (apnea) or that airflow to your lungs is reduced (hypopnea). This is called the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… sleep cycle. First trimester. The first trimester can bring insomnia and night waking. You may feel the need to take … of pregnancy. The need to take daily naps may return as your due date approaches. Improving your sleep Try to get the best sleep possible. …
Health topics
… Shift Work Sleep Disorder On this page: Related … staying awake or alert when you are supposed to work your shift. You may not be able to sleep during the day, and … and when to use light as a treatment. Insomnia Melatonin Sleep Studies Current as of: …
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… Safer sleep for my baby English Document English As parents or … caregivers, you make many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep environment is always important – day or …
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… Sleep Problems, Age 12 and Older On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … for your poor sleep. Sleep problems can have many causes. Insomnia Insomnia is a common sleep problem that can affect …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
HealthLinkBC files
… Sleep related infant death Last updated November 1, 2021 … I do to reduce the risk of sleep related infant death? Put your baby to sleep on his or her back every time (at night … items that prop the baby in one position during sleep. If your baby has a health condition that requires a different …
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… Uvulopalatopharyngoplasty for Obstructive Sleep Apnea On this page: Surgery Overview How Well It Works … is a type of surgery to remove tissue from the back of your throat. You will be asleep during surgery. The doctor … palate. The soft palate is the back part of the roof of your mouth. After this tissue is removed, air may move …
Health topics
… Snoring and Obstructive Sleep Apnea On this page: Overview … apnea: How loud and how often you snore changes often. Your snoring disturbs your sleep, such as pauses in breathing or gasping while …
