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Health topics
… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting Started Getting Started … things when it comes to healthy eating: paying attention to your hunger signals and triggers, eating healthy foods, and … or even a fast-food burger. If you're trying to maintain your weight or even lose some, it might be worth rethinking …
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… What to Do if Your Cardiac Device Is Recalled On this page: Overview … (ICD), a pacemaker, or the leads that connect them—helps your heart beat steadily. If a cardiac device were to fail, it might not provide a shock when needed or keep your heart beating at a steady rhythm. But it's rare for …
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… Stress Management: Helping Your Child With Stress Actionset Overview Childhood isn't … when they feel that they have failed. How can you help your child with stress? Adults can help children and … you can do are to: Try to reduce the amount of stress in your lives. Help them build positive coping skills. Teach …
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… Interactive Tool: What Is Your Due Date? On this page: What does this tool help you learn? What does your due date tell you? What's next? What does this tool help you learn? This tool calculates your pregnancy due date, an estimate of when you are likely …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview Medicines … you feel better, you may be able to take better care of yourself. Most medicines don't work right away. It usually … first medicine you try may not be the best choice for you. Your doctor can work with you to find a medicine and dose …
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… Writing your birth plan or birth wishes Last updated August 12, 2013 … Once you go into labour, you may not be able to control your surroundings. Many pregnant people write up a birth … wishes, for healthcare providers and others to follow. Your body has been carefully designed to deliver your baby …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty of energy. And it is one of the … you want to, you're more likely to succeed. What are your reasons for changing how you eat? To have more energy …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started … medicine such as nitroglycerin. You can also try modifying your daily activities to help prevent or relieve angina. … or exercise causes angina, stop and rest to relieve your symptoms. Be active at a lower level. To prevent …
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… Protecting Your Child From Online Strangers On this page: Getting Started Getting Started There are fun reasons for your child to be online. Learning new ideas, playing games, … there are some safety issues too. One possible threat to your child's safety is strangers, or predators, who seek out …
Health topics
… Your Toddler: Nutritious Meals for Picky Eaters On this … and eating. There are two basic "rules" for feeding your child: You decide what, when, and where to feed your child. Your child decides how much and whether to eat. …
