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Health topics
… of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … and prepare you for the challenges that life throws your way. Mindfulness A state of mindfulness - … or in some cases depression. Hormonal changes, lack of sleep, and physical recovery from labour all impact your …
Health topics
… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … symptoms of depression. These moods may cause problems with your work, school, family life, friendships, and how well … You can do a few things on your own, such as getting enough sleep. Health Tools Health Tools help you make wise health …
Health topics
… The doctor will examine you and ask questions about your symptoms and past health. If the doctor thinks that you … line now or seek immediate medical care if: You feel very sleepy or confused. You have new or worse belly pain. You … non-prescription medicines and natural health products). Improving your general health Taking other steps to improve …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … (including new/worsening anxiety, panic attacks, trouble sleeping, irritability, hostile/angry feelings, impulsive … this medication late in the day may cause trouble sleeping (insomnia). Take this medication regularly to get the most …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … (including new/worsening anxiety, panic attacks, trouble sleeping, irritability, hostile/angry feelings, impulsive … this medication late in the day may cause trouble sleeping (insomnia). Take this medication regularly to get the most …
Health topics
… things (or triggers) bring them on. By finding and avoiding your triggers, you can limit how often you get migraines and … add up, so the fewer you have at one time, the better your chance of preventing a migraine. To manage your … diary to find your migraine triggers. Make sure you sleep, exercise, and eat on a regular schedule. Don't eat …
Health topics
… birth and parenting a baby up to six months of age. Your baby’s development is very important for your child’s future health and well-being. Baby’s Best … | Chinese | Farsi | French | Punjabi | Spanish | Tagalog Sleep English | Arabic | Chinese | Farsi | French | Punjabi …
Health topics
… under pressure, but constant stress can pose problems for your health. Stress causes the release of cortisol, the … influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat metabolism and your … activity is an important step in reducing your stress and improving your health Physical activity can help regulate …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … skills. This medication is also used to treat a certain sleep disorder (narcolepsy). How To Use Read the Medication … this medication late in the day may cause trouble sleeping (insomnia). Take this medication regularly to get the most …
Health topics
… Neck Problems and Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … posture or odd position while you work, watch TV, or read. Sleeping on a pillow that's too high or too flat or that … moving is unchanged Getting better? Difficulty moving is improving Are you having trouble breathing (more than a …