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… straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above your head, and stretch. … lifting your knees high toward the ceiling. Exercises for improving your strength Regular physical activity can help … a pillow on the chair until you get stronger. Exercises for improving your balance These exercises can help you with …
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… likely to stay interested. In the elementary school years, your child will enjoy testing out their physical abilities. … help them with: Learning to listen and follow instructions Improving their fundamental movement and coordination skills … affect a child’s academic success, social skills, sleep patterns and weight. See: Canadian 24-Hour Movement …
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… Hip Injuries, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … can make it hard to walk, go up and down stairs, squat, or sleep on the side that hurts. A clicking or snapping feeling …
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… and Drug Use On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … changes in your behaviour. You may be moody, have problems sleeping, or pay less attention to how you dress or look. …
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… Infant On this page: Overview Health Tools Delivery of Your Preterm Infant Taking Care of Yourself Health Problems in Preterm Newborns Treatments a … you expect when you take your baby home? Your baby may be asleep or awake for shorter periods of time than you expect. …
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… Crying, Age 3 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … drooling; biting on fingers or toys; crankiness; or trouble sleeping. Teething may cause a mild increase in your child's …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … school because of repeated throat infections or has trouble sleeping because of enlarged tonsils that may block his or …
HealthLinkBC files
… where they can easily hide and feed regularly, such as sleeping areas. They can commonly be found in homes, hotels, … have reported mental health impacts, such as anxiety and insomnia. If you are concerned about your physical or mental health symptoms, please consult your …
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… Groin Problems and Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …
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… Swelling On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …