6345 results found
Health topics
… Started Practicing thoughts and behaviours that boost your health may help build well-being. These include … everything from how you deal with stress to eating and sleeping well. Health includes physical, mental, and … some things you can do. Practice gratitude. Be thankful for your friendships and tell your friends why you appreciate …
Health topics
… or dizziness. Feeling sad, nervous, or easily angered. Sleeping more or less than usual. If you develop these kinds … at any time after a head injury—even much later—call your doctor. How is it diagnosed? The doctor will ask you … about the injury. They may ask questions that test your ability to pay attention, learn, remember, and solve …
Health topics
… Cuts On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …
Health topics
… Snake and Lizard Bites On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …
Health topics
… therapy, medicines, and counselling. Treatment can improve your life. In the past, ADHD was called attention deficit … you make wise health decisions or take action to improve your health. Decision Points focus on key medical care … aspects of a child's life. Learning, adjusting to change, sleeping, and making friends are all areas where children …
Health topics
… June 1, 2021 A healthy weight is one that contributes to your overall health, well-being and quality of life. It is different for each individual. Your weight is not simply a result of what you eat or how active you are. Genetics, health conditions, stress, sleep quality and other factors can also influence your …
Health topics
… is pain that lasts for 3 months or longer. It can make you sleep poorly, feel tired and irritable, and have a hard time being active or working. It may strain your relationships with loved ones too, making it hard to be … or get depressed or anxious. And these feelings may make your pain worse, because they can make it harder to manage …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink … trying to break an old habit, is a good first step towards improving your diet. There are some common habits that make … fridge. Serve water with meals. Schedule 7 to 9 hours of sleep each night, including weekends. You will make …
Health topics
… Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can … Pay attention to how hungry or full you feel. Focus on improving your health instead of dieting. Health Tools … healthy weight. Being active may also help you feel better, sleep better, and focus. Learn more Hunger, Fullness, and …
Health topics
… Light-Headedness and Vertigo On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … drugs. Medications that cause drowsiness, like opioids, sleeping aids, and muscle relaxers. A more serious cause of …