6345 results found
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… Supporting your condition Overview Resources to help you manage a … Image Spinal cord injuries and back pain … Supporting your condition …
Health topics
… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … drink. If you choose to drink alcohol, the key is to keep your drinking at the safest possible levels, called low-risk … help you better deal with stress and anxiety. Get enough sleep . Sleep is important for your physical and emotional …
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… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting Started Being busy can affect even your best intentions to stay on track with your weight …
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save … Hasmeena Kathuria MD - Pulmonology, Critical Care Medicine, Sleep Medicine Current as of: November 14, 2022 Author: …
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… COPD: Avoiding Your Triggers Actionset Overview You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding … Hasmeena Kathuria MD - Pulmonology, Critical Care Medicine, Sleep Medicine Current as of: November 14, 2022 Author: …
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… Drug Use and Your Health On this page: Facts About Drug … may take a drug because you're curious about it or because your friends use it. What do you need to know about drug … drug wears off. Or you may be more sensitive to pain, have sleep problems, lose interest in everyday activities, or …
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… Breastfeeding: Waking Your Baby On this page: Overview … on demand. But during the first few days of breastfeeding, your baby will breastfeed at least 8 times in a 24-hour … supply going. Try these tips to make the transition from sleep gradual and comfortable. Cool your baby by taking off …
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… Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea On this page: Treatment Overview What To Expect … every night while you sleep. It increases air pressure in your throat to keep your airway open. When you have sleep apnea, this can help …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … partner. You might not realize that walking can also reduce your risk for a number of cancers, lower your blood pressure …
Health topics
… Manage Stress for Your Heart On this page: Overview … Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress can lead to … a heart attack. Taking steps to manage stress can improve your health and life. Try different ways to reduce stress, …
