6329 results found
Health topics
… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool … Your target heart rate depends on how physically fit you are. For example, if you are not active and not physically …
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you … will have on your lifespan. Based on the number of cigarettes you smoked in the past and how many you will smoke …
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… Depression On this page: Health Tools Cause What Increases Your Risk? Prevention Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment Overview Self-Care Counselling Medicines Giving Support …
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… Interactive Tool: Should I Consider Surgery for My Low Back Problem? On this page: What does this tool help you learn? What do the results tell you? What's next? What … is very likely to be effective for some problems, it rarely helps with others. This tool is not meant for people …
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… Tools and resources Last updated January 7, 2025 Overview There are many tools and resources available to help with getting … Borg Rating of Perceived Exertion Scale Target heart rate Interactive tool: What is your target heart rate Logging …
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… Managing Postpartum Depression Actionset Overview If you have the "baby blues" after childbirth, you're not … of baby blues throughout your baby's first year. If your depressed feelings have lasted more than 2 weeks, your body … work with your doctor now to treat your symptoms. If you are having thoughts of hurting yourself, your baby, or …
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… Someone Who Is Depressed Actionset Overview If someone you care about has been diagnosed with depression, you may … want to help in some way. This topic will give you the tools to do so. Depression is a disease. It's not being …
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… Postpartum Depression On this page: Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When to … a Doctor Examinations and Tests Treatment Overview Self-Care What is postpartum …
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… Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks? On this … osteoarthritis, some cancers, and type 2 diabetes. Being aware of your risk can help you think about whether you might …
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… Feeling Depressed On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment Check …
