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… Eating Right When You Have More Than One Health Problem On this page: Overview … But eating right may not be as hard as you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to follow, talk to your doctor. Or you …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … me, and it's really true. You can't know what your numbers are unless you test." He tests in the morning before … to get a routine. But testing is a hassle. The strips are expensive. And I just didn't like doing it," he says. …
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… Taking Care of Yourself When You Have a Child With Physical, Emotional, or … this page: Overview Overview Being a parent of a child with physical, emotional, or behavioural … if you think you or another family member may be depressed or having other emotional difficulties. Be …
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… Coronary Artery Disease On this page: Overview Health Tools Cause Symptoms What Increases Your Risk When to Call a … attack. Whether or not you have had a heart attack, there are many things you can do to slow coronary artery disease … a Healthy Heart Healthy Eating: Eating Heart-Healthy Foods Interactive tools are designed to help people determine …
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… Stress Management On this page: Health Tools Causes of Stress Effects of Stress Measuring Stress … What happens when you are stressed? Stress is what you feel when you have to … to Relax Stress Management: Relaxing Your Mind and Body Interactive tools are designed to help people determine …
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… Bullying On this page: Overview Health Tools Signs That a Child Is Being Bullied How Children Can Discourage Bullying What Children Should Do if They Are Bullied How Adults Can Help Stop Bullying The Role of … have drug and alcohol problems, and break the law. If you think your child is being bullied—or is bullying someone …
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… Low Back Pain On this page: Health Tools Cause What Increases Your Risk Prevention Symptoms … a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Surgery Complementary Treatments Related … Core Stability Low Back Pain: Exercises to Reduce Pain Interactive tools are designed to help people determine …
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… this page: How to know if your child is overweight Health Tools Weight management goals for your child who is … is overweight "Overweight" and "at risk of overweight" are terms sometimes used when referring to children who … his or her height. To find out your child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you …
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… Alcohol and Your Health On this page: Topic … to affect people differently. If you choose to drink, here are some things you can do to reduce your risk of getting … in the past. You're at work. You plan to drive or operate tools or machinery. You plan to play sports or take part in …
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… Alcohol and young people Last updated July 1, 2024 Any amount of alcohol use comes with risks. The risks are even higher for young people. Alcohol is a leading cause … including substance use and addictions. Foundry BC Tools and resources on mental health and substance use for …
