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… when its result will help inform decisions about your treatment or care. For more information about who needs testing, visit BC … home to find out if you have COVID-19. The results will be ready in less than 20 minutes. Rapid antigen tests are …
Health topics
… vegetables, and low-fat milk products. Healthy snacks are a great way to make sure that you get plenty of these nutritious foods every day. Use … sprinkled with cinnamon or nutmeg. Be prepared. Have snacks ready for when you get hungry. For example, keep healthy …
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… a fetus is typically positioned head-down (vertex), ready to pass head first through the birth canal. Sometimes … the baby's head down toward the cervix include: Propping up your hips by lying back on a firm surface with your feet on … your thighs pressed against your stomach. These positions are usually held for 15 minutes and repeated several times a …
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… consideration of seniors’ needs. Seniors who live alone or are sick or disabled will need special support and an … my home in an emergency? If the police or RCMP orders you to evacuate your home or community, leave the area … . Basic items for a 72-hour grab-and-go bag: Water Food (ready to eat) Small first aid kit Special items, such as …
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… Feeding your baby Last updated December 3, 2024 Overview … D supplement. Once a baby is around 6 months old, they are ready to have solid food. Your baby will begin to show …
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… Overview Overview Mouth injuries that are forceful enough to knock out a tooth may also damage … problems with later development of the permanent tooth. Your child will need to be checked by a dentist even if the tooth was getting ready to fall out soon. For a permanent tooth: Apply clean …
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… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to … harder for you to succeed. You can decide who you want to share your plans for change with. How can your family and … this change. Give them your reasons, and explain why they are important to you. Tell them that you would like their …
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… Exercising for a Healthy Heart Actionset Overview When you have heart disease, regular physical activity is very … of your treatment plan for coronary artery disease. If you aren't already active, your doctor may want you to try an exercise …
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… benefits for people who have heart failure. It may help you to: Have fewer symptoms. For example, you may feel less … and live longer. Avoid having to go to the hospital. If you aren't already active, talk with your doctor before you start an …
Health topics
… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … an exercise plan. Set your goals. Pick an activity, and prepare for it. Think about your barriers. Get support—from … others and from yourself. Set your goals When you are clear about your reasons for wanting to get active, it's …
