6334 results found
Health topics
… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It tells you and your doctor how well your lungs are working. The spirometer can help you practice taking … This will help you and your doctor know how well your lungs are working. Move the slider. Move the slider on the outside …
Health topics
… Preventing Kidney Stones Through Diet Actionset Overview If you have kidney stones, your doctor or dietitian may talk … prevent new stones. The most common types of kidney stones are calcium and oxalate. Each type may require a different … Try to drink 8 to 10 glasses of water a day. If you don't already drink that much, slowly increase how much you drink. …
Health topics
… Doing Progressive Muscle Relaxation Actionset Overview Have you ever had an aching back or pain in your neck when you … the difference between how the muscles feel when they are tense and how they feel when they are relaxed. When you are finished with all of the muscle …
Health topics
… thinking also can help prevent or control depression. If you have thoughts of harming yourself or others, you need to … The next step is to ask yourself whether your thoughts are helpful or unhelpful. Does the evidence support your … be true. Or it may be partly true but exaggerated. There are several kinds of irrational thoughts. Here are a few …
HealthLinkBC files
… In British Columbia, medicines to prevent or cure TB are free through Provincial TB Services and public health … between TB infection and TB disease? Infection occurs when you breathe TB bacteria into your lungs and your body's … feel sick, as how you feel depends on where the TB bacteria are growing. When you have TB infection in the lungs you …
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have little appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy … in what you eat. Make eating easier. Choose foods that are easy to prepare. Eat in a relaxed setting. Eat with …
Health topics
… Device Actionset Overview Walking is one of the best things you can do to be more active. For most people, it's an easy … your phone is an easy and fun way to track how active you are. It adds up all the steps you take during the day. It … show you how many calories you've burned. Many of the apps are free. Follow these steps to get the best use out of your …
HealthLinkBC files
… (STIs). EC does not cause an abortion or miscarriage if you are already pregnant. It only prevents a pregnancy from happening …
Health topics
… have trouble swallowing, called dysphagia, after a stroke. You may not be able to feel food on one or both sides of … eating include: Problems seeing or judging where things are, especially on the side of your body affected by the … specialist. You may need special X-rays to see how you are swallowing. As you recover from a stroke, your …
Health topics
… High blood sugar occurs when the sugar (glucose) level in your blood rises above your target range. It can happen if: … You eat more than expected. You exercise less than you are used to doing. You take medicines that raise your blood … medicines (corticosteroids) and some decongestants. You are stressed or ill. You are pregnant. If you take insulin, …
