6333 results found
Health topics
… stress reduction (MBSR) is a program that helps you learn to calm your mind and body to help you cope with … out." It's a time to purposefully pay attention and be aware of your surroundings, your emotions, your thoughts, and … around you or how your food tastes and smells. When you are mindful, you do just one thing. And you pay close …
Medical tests
… (EKG) On this page: Test Overview Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Related … (EKG or ECG) records the electrical activity of your heart while you do your usual activities. Ambulatory means that you are able to walk during the test. This type of monitoring …
Health topics
… Physical activity increases the amount of energy (calories) you burn. Most weight-loss programs incorporate an exercise … means scheduling times with others. Very often when you share your activity with someone, you keep each other on … Exercising when you have other health problems People who are overweight or obese often have other health problems and …
Health topics
… Hospice Palliative Care On this page: Considering Hospice Palliative Care Receiving Hospice Palliative Care Arranging for Hospice … me to try to make the most of every day. I say 'I love you' a lot more, and I try to be honest about my feelings, …
Health topics
… PTSD On this page: Overview Overview If you care about someone with PTSD, here's what you can do to help. … Put your feelings into words. Don't give advice unless you are asked. Offer to go to doctor visits with your loved one. …
Health topics
… Medical Abortion Care On this page: Overview Overview A … misoprostol to end a pregnancy. Usually two medicines are used. You take one medicine. Within 2 days after the first …
Health topics
… On this page: Overview Overview How can you prevent tetanus? You can prevent tetanus by getting all of your recommended immunizations (shots). There are three different shots that protect you from tetanus. … teens and adults who never had the Tdap shot. People who are pregnant need a Tdap shot during each pregnancy. Td …
Health topics
… Suprapubic Catheter Care On this page: Overview Overview A suprapubic catheter is a thin tube that drains urine from your bladder. The tube is put into your bladder through a … the risk of getting a urinary tract infection. So catheter care focuses on preventing infection. How can you care for …
Health topics
… right for everyone, because it can cause serious bleeding. You and your doctor can decide if aspirin is a good choice … should not take aspirin. That's because for people who aren't at high risk of heart problems, the chance of … A nosebleed that you can't easily stop. Bloody or black stools, or rectal bleeding. Bloody or pink urine. Tell your …
Health topics
… Boosting Your Metabolism On this page: Overview … you're born with a fast, average, or slow metabolism, there are things you can do to speed yours up or slow it down. … get stored as body fat. Burn off extra body fat that you already have. What to do When you eat more calories than your …
