6334 results found
Health topics
… Emotions and Fears On this page: Overview Overview When you have cancer, you may have a lot of different feelings, … looking for small things that help you feel at peace. Here are some examples of things that may help you cope with your … or a spiritual adviser can help you. If you think you are depressed, talk to your doctor about getting treatment. …
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… On this page: Overview Overview If you want to save this information but don't think it is safe … you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by … and tell you it will never happen again (even though it already has)? Control all your money and finances? Keep you …
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… When you find out that you have osteoarthritis , you may be scared and worried about how it may change your life, work, … afraid that you might become disabled and not be able to care for yourself. You may even wonder if you'll be able to …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … have learned things from all of your experiences. Being aware of what helps you can be a source of strength and wisdom … support you. You may also want to look beyond those who are close to you. Reach out to your family and friends. …
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… Self-Care After a Stroke On this page: Overview Related … Information Overview After a stroke, keep in mind that you are the most important person in your own recovery. You need …
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… Asthma: Taking Charge of Your Asthma Actionset Overview Even though asthma is a … been recently diagnosed with asthma, it may seem like there are a lot of things to remember. But with some practice, … and evening. This is a good way to know how well your lungs are working. Use an asthma diary to track your peak flow …
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… On this page: Overview Overview When you have post-traumatic stress disorder (PTSD) , dealing … CBT may help you have fewer PTSD symptoms over time. There are many types of CBT for PTSD. Examples include cognitive … to identify thoughts about the world and yourself that are making you feel afraid or upset. With the help of your …
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… Anxiety is a general feeling of tenseness or uneasiness. You may feel generally anxious (called free-floating … a headache. Anxiety can also cause you to act in ways that are unusual for you, such as being more demanding, less … may need to slow down and take things one at a time. If you are feeling overwhelmed, ask for help from someone you …
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… causes. They may include: An opportunistic infection . If you lose weight fast, it may be because you have another … Loss of appetite. You may not feel like eating because you are sick to your stomach or food just doesn't appeal to you. … before the person returns. Medicines If you are not already taking antiretroviral medicines , your doctor may want …
Health topics
… to Say No On this page: Getting Started Getting Started Do you often say yes when you'd rather say no? Maybe you agree … no as an act of kindness for your future self. Here are some tips on how to do it. Write down how often you say … to say no. You know what's best for you. And your needs are important. Tell yourself it's okay and healthy to take …
