6335 results found
Health topics
… cough is important to help clear the lungs of mucus. If you have a weak cough or a lot of mucus, you may need an … on your rib cage to help you cough. This is done while you are sitting up in a bed or chair. If you're in a wheelchair, … cough. Use these steps to do a costophrenic assist. Your caregiver places their hands on the lowest part of your rib …
Health topics
… therapy is usually prescribed for about 30 minutes a day. You place the light box at a certain distance from you, on a desk or table. Then you sit in front of it while you read, eat breakfast, or …
Medical tests
… Test On this page: Test Overview Why It Is Done How to Prepare How It Is Done How It Feels Risks Results Related … treatment to see if treatment was effective. How to Prepare In general, there is nothing you have to do before this test, unless your doctor tells …
Health topics
… Overview Overview These tips can help you remove an object from the eye. If you are caring for a child who can't hold still, have another … tips can help you remove an object from the eye. If you are caring for a child who can't hold still, have another …
Health topics
… objects or forgotten tampons may cause a vaginal infection. Young girls might insert pieces of toilet paper, small toys, … is attached. Tighten your lower abdominal muscles as if you are going to have a bowel movement. This may push the object … is attached. Tighten your lower abdominal muscles as if you are going to have a bowel movement. This may push the object …
Health topics
… cough is important to help clear the lungs of mucus. If you have a weak cough or a lot of mucus, you may need an … on your belly to help you cough. This is done while you are sitting up in a bed or chair. If you're in a wheelchair, … Use these steps to do an abdominal thrust assist. Your caregiver places the heel of one hand on your belly just …
Health topics
… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … your sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk … satisfying your partner, your partner may worry that you are no longer interested. In some cases, you may find that …
Health topics
… linked with diabetes can lead to serious infections that are extremely hard to treat. Often the first place you have a problem is your feet. When you lose the ability to feel your toes and feet, you are more likely to injure them without knowing it. Even a …
Health topics
… okay, as long as I'm paying attention," she says. Here are some of the things that helped her pay attention to what … a journey with a destination," Morris says. Read labels so you can see how much sugar, fat, protein, and fibre are in foods. Cut out most refined sugar. Morris stopped …
Health topics
… Protecting Your Skin From the Sun On this page: Overview Related … the sun during the peak hours of UV radiation . Peak hours are from 11 a.m. to 3 p.m. Find shade if you need to be outdoors. You can also find how much UV exposure you are getting by using the shadow rule. If your shadow is …
