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Health topics
… Choosing your activity Last updated January 7, 2025 The best physical activities for you are the ones you enjoy and therefore, will continue to do. … when choosing activities: Fitness: Choosing activities that are right for you Tips for picking the right activities …
Health topics
… Overview Travel during pregnancy generally is safe if you're healthy and not at risk for problems. The safest time … 24 weeks, when your risks for miscarriage and early labour are lowest. Check with your doctor before you travel. Ask … 24 weeks, when your risks for miscarriage and early labour are lowest. Check with your doctor before you travel. Ask …
Medical tests
… Test On this page: Test Overview Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Related … cortisol levels rise during the early morning hours and are highest about 7 a.m. They drop very low in the evening and during the early phase of sleep. But if you sleep during the day and are up at night, this pattern …
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… activity definitions Last updated December 1, 2016 Here are some definitions of commonly used physical activity … Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … time, progresses slowly, doesn't usually improve and is rarely cured completely. Common chronic diseases include …
Health topics
… Get started Being active is one of the best things you can do to get fit and stay healthy. It helps you feel … you can find free classes online. At the office Many of us are so busy that fitting in physical activity can seem … of 10 minutes or more throughout your day and week. Here are some ideas for fitting some activity into your day at …
Health topics
… Overview What is monitored anesthesia care (MAC)? Monitored anesthesia care (MAC) means that an anesthesia specialist will care for you during your procedure. The specialist will make sure …
Health topics
… updated November 1, 2016 Being physically active can help you feel stronger and better able to do day-to-day activities. In addition, being active also helps you feel better mentally and emotionally, and can improve your overall quality of life. Here are some of the benefits many people experience. Decreases …
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… problem? What time of day or activity can be used to help you remember? What are the steps in the routine that you need to make a habit? … of day or activity can be used to help you remember? What are the steps in the routine that you need to make a habit? …
Health topics
… medicines can cause dehydration. A few examples are: Antihistamines. Blood pressure medicines. Chemotherapy. Diuretics. Laxatives. If you think that your dehydration is caused by a medicine: … different one. An appointment may not be necessary. If you are taking a non-prescription medicine, stop taking it. Call …
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… difficult to urinate for a day or two after delivery. And you may urinate more than usual for days or weeks after … constipation. Drink plenty of water and juices and take stool softeners to help soften stools and ease pain. Labour and Delivery …
