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… the aging process. It is also a time of physical changes. You can expect some emotional responses to these changes, … about hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: Manage symptoms by … after menopause. If depression, moodiness, or irritability are interfering with your daily life, discuss this with your …
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… Overview Do not try to remove a fish hook (seek medical care instead) if any of the following are true: The fish hook is in or near an eye. The fish hook is in a joint, in a bone, or deep in a muscle. You are concerned that removing the fish hook may damage …
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… antacids for mild or occasional heartburn. Antacids are substances that neutralize some of the stomach acid. … may reduce the amount of acid that comes in contact with your esophagus. Examples of non-prescription antacids include: Rolaids. Mylanta. Gaviscon. Tums. Be careful when you take over-the-counter antacid medicines. …
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… different lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. … cut. Clip your baby's nails after his or her bath when they are softer. You may need someone to help you hold your baby. … Use the same precautions. General guidelines for nail care include the following: Use a small clipper or scissor …
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… can lead to problems such as a stroke. How is it diagnosed? Your doctor will ask you about your health history. You may also get some tests. These may …
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… day is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 … overall mental state and sleep feel more energetic If you are new to physical activity, start slowly and progress … types of activities: Endurance or aerobic activities are best for strengthening the heart and lungs. Try: brisk …
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… can help find prostate cancer early. But it may not help you live any longer than if you had no screening. And it could lead to harmful treatments that you don't need. Talk with your doctor about your health, …
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… and following safety instructions will greatly reduce your chance of becoming ill with food poisoning . The following guidelines are included on a packaging label. Sell by: This tells the … becoming ill with food poisoning . The following guidelines are included on a packaging label. Sell by: This tells the …
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… of noise on hearing vary among people. Some people's ears are more sensitive to loud sounds, especially at certain … to hearing loss. In general, sounds above 85 decibels (dB) are harmful. But this depends on how long and how often you are exposed to the sound and whether you wear hearing …
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… baby is having a hard time latching on to the breast, ask your doctor, midwife, or lactation consultant for help. To … Place your thumb and forefinger on the edges of the areola (dark area around the nipple) just behind the nipple. Squeeze the …