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… Physical Activity as You Get Older On this page: Overview … even if you think of yourself as "elderly" or you already have conditions such as arthritis or heart disease. … Try to improve only a little bit at a time. Pick one area for improvement first. Set your personal goal in that …
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… Breastfeeding When You Have Diabetes On this page: Getting Started Related … chance of success with breastfeeding as anyone else. Here are some tips for eating a healthy diet when you're … target blood sugar range, and your weight goals. Be prepared for some changes. Taking care of a new baby may change …
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… Feeding your baby formula: Before you start Last updated October 30, … to be offered human milk until 2 years of age or older. Parents may give their baby formula for a number of reasons. … of formula? There are 3 types of store-bought formula: ready-to-feed liquid, liquid concentrate and powdered. …
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… Getting Support When You Have a Chronic Condition On this page: Overview Overview … conditions. And what you need may change over time. Here are some ways you can seek support when you have a chronic … for many things, including long-term health conditions, quitting smoking, stress, and mental health conditions. Some …
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… Eating Out When You Have Diabetes On this page: Overview … healthy choices from the menu. It's also important to be aware of how much carbohydrate you are eating. Most fast-food … will be much easier to make healthy choices if you have already decided what you will order. Try not to arrive at the …
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… Why Work Breaks Help You Be Productive On this page: Getting Started Getting … Find what restores you, and take the time to do that. Here are some ideas to try. Sprinkle short breaks throughout your … for even 1 minute can be a quick break from work. There are apps and other resources out there if you need ideas. …
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… Being Abused: What Puts You at Risk? On this page: Overview … you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by … you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by …
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… Learn more before you supplement with formula Last updated June 10, 2024 … your baby isn't getting enough to eat? Talk to your healthcare provider before you try adding formula. In the meantime, … best to keep breastfeeding. The most common reason that parents give their baby a supplement is because they worry …
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… Heart Tests: When Do You Need Them? On this page: Health Tools Heart tests can help your doctor find out if you are at risk for a heart problem, if you have a heart …
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… Reducing Cancer Risk When You Are BRCA-Positive On this page: Overview Overview BRCA1 and BRCA2 are genes that normally help control cell growth. But an …
