6336 results found
Health topics
… Caring for Your Skin When You Have Diabetes On this page: Getting … the skin in your groin or under your breasts. Moist areas increase the risk of infection. Take care when you bathe. Use warm water. Avoid hot water, which …
Health topics
… Improving Sleep When You Have Chronic Pain On this page: Overview Related … pain worse. Getting a good night's sleep may help. Here are some things to try. Avoid alcohol, caffeine, and … and do something quiet (read or listen to music) until you are sleepy again. Complex Regional Pain …
Health topics
… Coping With Changing Sleep Patterns as You Get Older On this page: Overview … older. Older adults often have ongoing sleep problems. Compared to younger people, older adults: Sleep fewer hours and … get, or try to get, treatment for sleep problems. If you are an older adult and have trouble sleeping, talk to your …
Health topics
… Coronary Artery Bypass Surgery: When You Arrive at the Hospital On this page: … you feel more comfortable and relaxed. In the preoperative area Until your operating room is ready, you will stay in the preoperative, or pre-op, room. …
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… Quick Tips: Smart Snacking When You Have Diabetes On this page: Get Started Get Started … you keep your blood sugar levels stable, especially if you are taking medicine for diabetes. Take time to enjoy your … cut-up raw vegetables in your refrigerator. If these are ready to eat, you're more likely to grab them than something …
Health topics
… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart … snacks you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time … you decide on your menu, check to see which items you already have. Then make a list of the ingredients you will …
Health topics
… Domestic Violence: Checklist of Things to Take When You Leave On this page: Overview … you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by … situation. Keep these items in a safe place until you are ready to leave or in case you need to leave suddenly. If you …
Health topics
… 7 Reasons You May Need a COVID-19 Viral Test On this page: Overview … Even if you're up to date on your COVID-19 vaccines, there are times when you may need to get a test. If you have … or visit your provincial health authority website. Here are some reasons you may be advised to get tested: You have …
Health topics
… Planning to Be More Active When You Have Chronic Disease On this page: Overview Overview Use … information to come up with an activity plan. How active are you? Describe what you do to stretch, strengthen, and … What gets in your way? Which of the problems below are you worried about when it comes to getting more active? …
Health topics
… What to Expect When You Have an Extremely Premature Infant On this page: Topic … Infants born before 28 weeks of pregnancy are called "extremely premature." If your infant is born … more than 6 out of 10 did not have these problems. For a tool that can help estimate the outcome for babies born at …
