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Health topics
… After a while, healthy thinking will come naturally to you. How can you use healthy thinking to cope with depression? … The next step is to ask yourself whether your thoughts are helpful or unhelpful. Does the evidence support your … filtering. You filter out the good and focus only on the bad. Example: "I'm sad that I don't have many friends. …
Health topics
… Diet Actionset Overview The DASH diet focuses on foods that are high in calcium, potassium, and magnesium. These … know what you're trying to do. And ask for their help. How can you make DASH a habit? Setting goals You'll have … If you feel like giving up, don't waste energy feeling bad about yourself. Remember your reason for wanting to …
HealthLinkBC files
… is heat-related illness? Too much heat can be harmful to your health. Heat-related illness is the result of your body … a life-threatening medical emergency. The effects of heat are made worse if you do not drink enough fluids to stay … or other substances Previous heat stroke High humidity How can I prevent heat-related illness? There are many ways …
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… vaping devices. These include electronic or commercial cigarettes, hookahs and cigars. Second-hand smoke or vapour … There are ways to reduce the risks, such as by making your home smoke-free. How harmful is second-hand tobacco smoke? Second-hand …
Health topics
… Blood Transfusion On this page: Health Tools Uses of Blood Transfusion Blood Donation Blood Types … transfusion safe? Blood used for transfusions in Canada are very safe and generally free from disease. Donated blood … quickly. A severe transfusion reaction can be deadly. How is blood collected? Blood banks collect blood from …
Health topics
… and those who play soccer, football, or basketball, are more likely to have this type of knee pain. This problem can come back while your child is still growing, but it should stop when your … The pain may come and go. It may get worse with activity. How is it diagnosed? Your doctor will ask questions about …
Health topics
… appears in the first 5 days of life. Babies born in Canada are routinely checked for jaundice within 72 hours after … old red blood cells. It leaves the body through urine and stool. When you're pregnant, your body removes bilirubin from … white part of the eyes will look yellow. The yellow colour shows up first in the baby's face and chest, usually 1 to 5 …
Health topics
… of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, … general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are some examples of testosterone. …
Health topics
… this information will help you understand what your choices are so that you can talk to your doctor about them. … that are causing the electrical problem. It may seem like a bad idea to destroy parts of your heart on purpose. But the … risks may not be worth it for people who have few symptoms. How well does catheter ablation work? Catheter ablation …
Medications
… Pyridostigmine - Oral On this page: Uses How To Use Side Effects Precautions Drug Interactions … medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional …
