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… of UV radiation include tanning beds and welding equipment. How damaging is UV radiation? When exposed to UV radiation, your body produces and releases more melanin (a skin … makes your skin darken and is a sign of skin damage. There are two types of UV radiation, UVA and UVB. Both are a …
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… eating out is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, … a lot of alcohol, because alcohol can also dehydrate you. How can you make healthy choices when you eat out? Follow …
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… a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself … help from one or more people. Lift and move slowly and carefully. The time you take to use the right lifting … weeks, or months it can take to heal from a back injury. How can I lift without hurting my back? Follow these basic …
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… get them—by finding out what things, or triggers, bring on your headaches. You can try to avoid triggers to prevent … your jaw. Clenching can cause muscle tension in your face. How do you find and avoid headache triggers? Finding your … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview This topic …
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… this page: Surgery Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview A … sex. A vasectomy is a simple procedure. It can be done at your doctor's office or clinic. It takes about 30 minutes. … consider having one if you have completed your family or are sure that you don't want children. Surgery to reconnect …
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… Controlling the Itch Actionset Overview When you or your child has chickenpox , the rash that develops can be … child's doctor before giving these medicines to your child. How can you reduce itching? Home treatment methods can help … your itchy skin. Always stay with young children when they are in a bathtub. Do not use soap, or use only a mild soap. …
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… can provide all of a baby’s nutrient needs. Some babies are fed infant formula, which already has added vitamin D. … offer solid foods to my baby? Start offering solid foods to your baby at around 6 months. All babies need more nutrients … and be more likely to try and enjoy a variety of foods. How much food does my baby need? While you decide what foods …
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… may be making it hard to work and manage many of your daily activities. But don't give up. There are lots of things you can do to adapt to low vision and … to your lifestyle. The changes you need to make depend on how much vision you have lost, what kinds of activities you …
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… Information Overview What is a nebulizer? A nebulizer is a tool that delivers liquid medicine as a fine mist. You … or face mask. This sends the medicine directly to your airways and lungs. Depending on your needs, you can get … if it is hard for you to breathe or to use an inhaler. How do you use a nebulizer? Follow the directions for use …
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… Overview Overview There are many ways to try to remove tattoos, including: Laser … inked areas (surgical excision). Dermabrasion. A hand-held tool is used to scrape and smooth the top layers of the … talk with your doctor about what steps you should take. How well does it work? While lasers work well to remove …
