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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … formula, visit the Health Canada website . Useful resources How to disinfect drinking water … Safe drinking water in …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview Overview Dust and dust mites are a common indoor allergen. Allergens are things that can … carpeting. Talk with your family about this and about how this will affect family life. If you can't or don't want …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … may change after a spinal cord injury. Be honest about how the SCI has affected your sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk …
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… Help Your Working Teen Balance Responsibilities and Set … need to become successful in the adult workforce, such as how to balance time, manage money, and work with others. Here are some ways you can help your teen learn to balance …
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… Helping Your Child Transition Into Middle School or Junior High On … may feel sick, refuse to leave the house, or have nightmares and unreasonable fears. You can help your child deal … before school starts to help relieve some anxiety. Learn how to help your child with bullying . Bullying is a common …
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… Helping Your School-Age Child Learn About the Body On this page: Overview Overview As a parent, you are the ideal teacher to help your child learn … questions can be answered with general conversation about how the baby grows in a special place inside mommy's tummy. …
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… Down Syndrome: Helping Your Child Avoid Social Problems On this page: Overview … help manage and prevent these types of problems by being aware and helping your child learn how to avoid dangerous situations and maintain his or her …
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… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … Getting Started Getting Started Here are some ways you can practice MSBR. When you go outside, take a few deep breaths. How does the air feel? Warm or cold? Try to accept that …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … it's normal to feel nervous about it or worry about how it will go. But hard conversations can be smoother when …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview Overview Below are some of the most common and helpful strategies people … such as 1 month, 3 months, 6 months, and 1 year. Figure out how much money you have saved by not smoking, and spend that …
