6357 results found
Health topics
… Overview Maybe you started using tobacco to fit in with your friends. Maybe family members smoke or chew. Whatever the reason you started using tobacco, there are lots of reasons to stop. You'll save money. Add up how much you spend on tobacco each week or month. What else …
Health topics
… this page: Overview Overview Stress is your body's response to a hard situation. Your body can have … you worry more … which makes your back worse … and so on. How can you reduce stress? Stress is a part of life. But it … can build skills to respond to it in a healthy way. Here are a few ideas. Find healthy ways to cope. Try activities …
Health topics
… Menarche On this page: Overview Overview Your first menstrual period is called menarche (say … cycle is a series of changes your body goes through to prepare for a possible pregnancy. Menarche also means that you … bleeding. Ask someone you trust if you have questions about how to use them. Tampons and menstrual cups are placed …
Health topics
… is taken from you and tested for tissue type. It's then compared with the tissue types of people who need a transplant. … another blood sample will be taken. This is to see if your tissue type matches well enough for the transplant. If … be asked to sign a consent form to have the procedure. How it's done Collecting or harvesting stem cells from your …
Health topics
… Overview Experts agree that mammograms are the best screening test for people at average risk of … cancer. Guidelines for when to start having mammograms and how often to have them vary from province to province. You … should discuss the benefits and harms of mammograms with your doctor. He or she can help you decide when to start and …
Healthy eating
… is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for … enough protein in your diet. Steps you can take 1. Find out how much protein you need Most adults over 19 years of age … from food, protein powder may be helpful. Protein powders are often dairy (for example whey or casein) or plant (such …
Health topics
… Overview Overview What happens when you are sick If you have diabetes, other illnesses can make your blood sugar go up. This can be dangerous. When you're … Work with your doctor to write a sick-day plan for how to help prevent high blood sugar when you're sick. Keep …
Health topics
… of the Membranes On this page: Overview Overview When you are pregnant, your membranes may break or rupture. This means that a hole … labour. This is called artificial rupture of the membranes. How is artificial rupture of the membranes done? Your doctor …
Health topics
… What happens when an older adult becomes frail? People who are frail may have trouble doing everyday tasks—going … Experts think frailty develops because of changes in how the body works. These body changes are more likely to … You can help care for a frail older adult by encouraging your loved one to have a healthy lifestyle and stay …
Health topics
… to make a three-dimensional image of the interior lining of your large intestine (colon) and rectum. A virtual … is still being studied to determine whether the results are as accurate as a regular colonoscopy . Virtual … Monitor the treatment of inflammatory bowel disease. How do I prepare for it? Virtual colonoscopy requires the …
