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… Overview Overview Maybe you've found yourself drinking more alcohol than you'd prefer. If you want to cut back, here are some ideas to try. Think before you drink. Do you really … and make each drink last longer. Do the math. Total up how much you spend on alcohol each month. How much is that a …
Health topics
… a chart with three columns and as many rows you need for your walks. The chart can help you see your progress in the … exercises for vertigo. Put the date in the first column, how far you walked or how many times you were able to do the … walked. For exercise 2, note the number of times you are able to do it. See the example below. Walking exercises …
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… you need a wheelchair. The two main types of wheelchairs are: Manual wheelchairs. You move a manual wheelchair yourself. To do this, you need upper body strength. Manual … Selecting a wheelchair You select a wheelchair based on how much movement and feeling you have (your functional …
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… and plan for, which can be overwhelming. You may notice your moods changing often. And when you're pregnant, your … lots of hormone changes, which can affect your emotions and how you feel. It's important to take care of your body—and your emotions—during pregnancy. So …
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… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to stay on a regular schedule. Keep things … each other about your feelings. Let others know if you're scared, sad, or frustrated. Help them understand what you …
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… whether to adopt, think about: Why you want a child. Your feelings about not being genetically related to your child. How will you deal with maybe not knowing much about your … adoption agencies. Your personal finances. Compare the costs and success rates of elective infertility …
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… Overview A low-vision evaluation will help you and your doctor find ways to make the best use of your remaining … vision. Your doctor will ask questions to find out how your vision loss has affected your life and what changes … needs and goals. Questions may include the following: What are the problem areas associated with your vision loss? How …
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… can make us sick. Learn about food and water safety and how to prepare for emergencies. Preventing foodborne illness Follow general food safety precautions to help lower your risk of illness: Food safety: Easy ways to make food …
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… the Doctor On this page: Overview Overview Use this form if your doctor recommends a special treatment, such as … What might happen if I delay or avoid this treatment? Are there any other treatment options? If so, describe them: … work? Does my provincial health plan cover this treatment? How much is covered? Are there other costs to the treatment, …
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… page: Overview Overview Before taking your child to a doctor for breath-holding spells , write … skin colour appear to become more blue-red or more pale? How does your child act during a spell? Do your child's muscles twitch? How long do the spells last? Does your child pass out? Does …
