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… Overview A childbirth education class can teach you and your partner a lot. This is especially true if it's your … period). Teach you about proper diet and exercise. Show you techniques for relaxation, muscle control, and breathing during labour and delivery. There are several methods that might be taught. The most common …
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… page: Overview Overview Breathing with your diaphragm helps your lungs expand so that they take in … exercise, you can also do it to feel better when you are short of breath. Lie on your back, or prop yourself up … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Breathing with your …
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… Overview Overview Nerves carry messages back and forth from your low back and legs. By testing how well your muscles, reflexes, and sense of feeling are working, your doctor can tell whether there is pressure …
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… Overview If you decide to join a weight-loss program, here are some questions to ask before you join: Does the program … system. What can you eat? The program should consider your food likes and dislikes and your lifestyle. What type … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you decide to …
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… some gentle massage for relaxation and pain relief. Talk to your doctor before you try either heat or cold during chemotherapy or radiation treatments. Be careful when using heat or cold treatment: Don't apply heat … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Heat and cold …
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… need a friend to exchange massages. Use these steps to give your friend a shoulder and neck massage. Have your friend sit straight but comfortably in a chair. Place … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview A shoulder and neck …
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… the right way in social situations. If the person you care for has these problems, talk with your doctor to see if treatment might help. And remember … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Depending on what …
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… Total Parenteral Nutrition (TPN) On this page: Treatment Overview … to Expect Treatment Overview Sometimes your digestive system isn't able to process foods. Total … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Treatment Overview Sometimes …
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… lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. Trim the … cut. Clip your baby's nails after his or her bath when they are softer. You may need someone to help you hold your baby. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Babies' nails can be …
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… injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few … your knees. Stretch after an activity, when your muscles are warm. Bursitis Tendon Injury … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Bursitis or a tendon …
