6358 results found
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… after you have completed the physical activity. This helps your heart and body return to their normal state. Cooling down prevents blood from collecting (pooling) in your arms and legs and prevents cramping, increased blood pressure, dizziness, or feeling sick to your stomach. A good cool-down is walking slowly for at …
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… and so on. Seniors might face even more barriers, but there are ways of overcoming these. Barriers Strategies Unsafe … a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … book or video to start your own program Too busy providing care for others When your client or partner is resting, fit …
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… nutrition from breastfeeding for the first six months. However, for some new mothers, breastfeeding may not be possible (especially if your baby is preterm). Here is a video on Cup Feeding and other Alternative Methods to help. Supplements are not recommended for your newborn. Read our article on …
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… Domestic abuse while pregnant Last updated June 1, 2021 If your partner has threatened or used physical, verbal, … not your fault. And don't be afraid to ask for help. There are resources available to help keep you and your baby safe. … long-term impacts on physical and mental well being. If you are in a violent or abusive relationship, there are …
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… injury prevention involves just a few simple steps so that your child can enjoy physical activity safely. Injury … you can look to ensure their body, environment and skills are safe for the activity. Safe body Children can avoid most injuries by: Doing activities they’re physically prepared and strong enough for. Activities that use your child’s …
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… tips for children Last updated November 5, 2013 Some kids are on the go all the time, and their parents' biggest challenge is getting them to slow down. For … Here are some tips for fitting physical activity into your children's day - at home, at school, at play and along …
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… in the second trimester Last updated August 10, 2013 During your second trimester, you’ll see your doctor or midwife about once a month, unless you need extra care. You may also have a variety of tests and check-ups. … A shot of Rh immune globulin will be given to women who are Rh negative. Tests usually performed at all prenatal …
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… way towards reducing the stress you feel when it comes to your health and the health of those in your care. Whether you have seen a health story on the news, your … wants to go to another country on an exchange program, you are looking for information to guide you through the steps …
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… sexual or emotional abuse that uses power and control. If your partner abuses you, your baby is at risk, too. Don't … not your fault. And don't be afraid to ask for help. There are resources available to help keep you and your baby safe. … 9-1-1 or the operator and ask for the police. Your healthcare provider can also help by putting you in touch with the …
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… Kidneys Last updated March 29, 2024 Your kidneys remove waste, produce hormones and balance the fluids and chemicals in your body. There are various problems which can affect your kidneys, such as … Acute Kidney Injury Versus Chronic Kidney Disease Advance Care Planning: Should I Stop Kidney Dialysis? Anemia of …
