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Staying With Your Eating Plan When Your Schedule Shifts

… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting Started Being busy can affect even your best intentions to stay on track with your weight …

Dietary Fats and Your Health

… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number 68f Nutrition … Document Punjabi Document Spanish Document Vietnamese What is dietary fat? Dietary fat refers to the fats and oils …

COPD Avoiding Your Triggers

… COPD: Avoiding Your Triggers Actionset Overview You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding them. Pay attention to … into something more serious, like pneumonia. Stay up to date on your COVID-19 vaccines. Get a flu vaccine each year, …

Sleep and Your Body Clock

… Sleep and Your Body Clock On this page: Overview Health Tools Sleep … Adjusting Your Body Clock Night owls Some people, no matter what they do, have trouble falling asleep at night and being …

Work Closely With Your Doctor

… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be … want to be a partner in your health care. Tell the doctor what your expectations are. Be an active participant in each … about your health problem Good information is a powerful tool for helping you make wise health decisions. This is …

Feeding Your Premature Infant

… Feeding Your Premature Infant On this page: Overview Related … replace more tube or IV feedings with oral feedings. What should you know about breastfeeding? Oral feedings can … replace more tube or IV feedings with oral feedings. What should you know about breastfeeding? Oral feedings can …

Stroke Your Rehabilitation Team

… Stroke: Your Rehabilitation Team On this page: Overview Related … to: Prepare meals and clean your house. Drive your car. Use tools and devices that can help if you no longer have full … to: Prepare meals and clean your house. Drive your car. Use tools and devices that can help if you no longer have full …

Talking With Your Child About Sex

… Talking With Your Child About Sex On this page: Overview Related … Keep the computer in a shared area where you can see what your child is doing online. Before middle school … birth control methods . Talking about sexual abuse and date rape Sexual abuse is any type of sexual activity that …

Helping Your Newborn Learn

… Helping Your Newborn Learn On this page: Overview Related … Information Overview There are lots of ways you can help your newborn learn and communicate. Learn your newborn's cues. You can recognize when your baby is …

Helping Your Child Who Is Overweight

… this page: How to know if your child is overweight Health Tools Weight management goals for your child who is … his or her height. To find out your child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you … weight, target heart rate, and more. Interactive Tool: What Is Your Child's BMI? Weight management goals for your …