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… Safety At Home in Baby's First Year Last updated July 5, 2019 Too many children die every year from … reduce the risk by following these tips. On this page: Keep your home safe Keep baby safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe …
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… Flow Actionset Overview It's important to know how well your lungs are working. One way to do this is by checking your peak flow with a peak flow meter . Your peak flow can tell you if your asthma is staying the …
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… After labour and care for new moms Last updated December 3, 2024 Overview It's easy to focus on your newborn baby after giving birth. As a parent, you'll … Mom and baby staying together Problems after delivery of your baby Relationships and sexuality After the birth of …
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… Baby safety Last updated December 4, 2024 Overview Babies are curious and can … way. Learn about the proactive steps you can take to keep your baby safe.  Creating a safe environment for your baby It’s important to create a safe space for your
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… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts …
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… Sun safety for babies' first year Last updated August 7, 2013 Babies have delicate, sensitive skin … on cloudy or overcast days. Here’s some advice to help keep your baby safe from sunburns and eye damage, and reduce the risk of skin cancer: On this page: Keep your baby out of the sun and heat Dress for protection Use …
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… Pregnancy and parenting resources Last updated September 19, 2024 Overview The following pregnancy … Toddler's First Steps: A best chance guide to parenting your 6-to-36 month old child Child Health Passport Getting your Pregnancy Passport Safer Sleep for My Baby Translated …
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… an easy daily or weekly goal can motivate you to walk for your health. Experts recommend at least 2½ hours of moderate … It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Talk with your doctor if you're worried about how brisk walking might …
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… Physical activity for youth Last updated January 9, 2013 Some teenagers become less active as … difficult.  Some ideas for ways to get more activity into your day Get more play: there are loads of ways to get … fly a kite, throw a frisbee or kick a ball around with your friends. Walk the dog, shoot some hoops, go skating or …
HealthLinkBC files
… Health advice for travellers Last updated September 30, 2022 HealthLink BC File number 41a … Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before your trip to get the immunizations you need Buy medical …