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HealthLinkBC files
… in the last 50 years than any other health measure. What are meningococcal quadrivalent vaccines? Meningococcal … people may need additional doses of the vaccine. Speak with your health care provider to find out if you need more doses and when you should get them. People who are not eligible for …
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… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … reach pretty easily. It's easier to stick to something new when you have early, frequent successes. Support from family … an exercise plan. Set your goals. Pick an activity, and prepare for it. Think about your barriers. Get support—from …
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… the way you want to. Other problems, like vertigo, happen when your sensing systems send false signals to your brain. … Hyponatremia Infantile Spasms (West Syndrome) Insomnia Interactive Tool: Are You Depressed? Interactive Tool: Should I Consider …
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… time and patience. It requires several steps, from setting your goals to getting support. One of the important steps is figuring out what your barriers are. What has stopped you from changing your eating habits … around them can help you reach your healthy eating goals. When you hit a barrier, get support—from your family, …
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… this page: Overview Overview A menstrual diary is a helpful tool for better understanding your premenstrual symptoms and … You can plan to take extra good physical and emotional care of yourself during these difficult days. It also helps … symptoms that occur just before menstrual bleeding and end when bleeding is done are considered a normal part of the …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all … travelling to countries where there is measles disease or are known to have been in contact with someone with measles. … born before 1970 will have had measles and mumps disease when they were younger (before vaccination was widely …
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… page: About This Medicine About This Medicine Make sure you know about each of the medicines you take. This includes … or concerns, talk to your pharmacist or doctor. What are some examples? Here are some examples of antipsychotics. For each item in the …
HealthLinkBC files
… Allergy safe child care facilities Last updated March 1, 2019 HealthLink BC File … What is an allergic reaction? An allergic reaction occurs when a person’s immune system treats a protein (an allergen) … child Do not offer a food to a child with food allergy if you are not sure it is safe. Ask parents to provide a …
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… Giving Insulin Shots to a Child Actionset Overview If your child doesn't want to feel the insulin needle, your … in your child's body and is held in place with tape. Then, when your child needs insulin, the insulin needle is put … sure you have the right dose of insulin, especially if you are giving two types of insulin in the same syringe. …
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… Having a sleepless night now and then can be annoying. But when you have restless legs syndrome (RLS), going without sleep … so tired that you just feel like crying. If restless legs are robbing you of sleep, you're not alone. But there may be …
