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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … or your desk at work so that you can grab a piece of fruit when you're hungry. Buy packaged, ready-to-eat fresh … amount of olive oil, and bake them in the oven until they are tender. Season cooked vegetables with lemon juice and a …
Medical tests
… Test Overview A breast self-examination involves checking your breasts for lumps or changes. Many breast problems are first discovered by women themselves, often by chance. … is usually 1 week after your menstrual period starts, when your breasts are least likely to be swollen or tender. …
Health topics
… a lifelong illness that will require frequent changes in your medicine schedule and regular follow-up with your … frequently as once a week. A good example of this would be when you start to take beta-blockers. These medicines can … can increase the level of potassium in your blood. If you are taking these medicines, it will be important for you to …
HealthLinkBC files
… that lasts for at least 6 months. The most common causes are hepatitis B virus, hepatitis C virus, fatty liver and … chronic hepatitis may develop cirrhosis. Cirrhosis damages your liver so it doesn’t work well. If you have cirrhosis or … sodium canned bean or lentil soup with whole grain crackers When you have the energy to cook, make more than you need. …
Health topics
… up healthy. But active kids can get hurt, especially when they don't know some basics about safety. As a parent, you can't protect your child from every injury. But you can …
Medical tests
… Tests On this page: Test Overview Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Related … show signs of infection. Bacterial vaginosis can happen when certain types of bacteria that are normally in the … cells called clue cells . If clue cells are found, it means you may have bacterial vaginosis. Whiff test. A sample of …
Health topics
… as crutches, walkers, wheelchairs, and scooters, can help you be more independent. They may allow you to work, shop, … can get around with a walker, there will probably be times when you need a wheelchair. The two main types of wheelchairs are: Manual wheelchairs. You move a manual wheelchair …
Health topics
… Overview Some people who have had a stroke ignore or are not aware of one side of their body. This can happen when the stroke damages one side of the brain. Caregivers … may bump into furniture or have trouble eating or dressing. Your doctor or stroke rehab team might give you tips for how …
Health topics
… Autogenic training (AT) is a technique that teaches your body to respond to your verbal commands. These commands … stress . After you learn the technique, you can use it whenever you need or want relief from symptoms of stress, or … to have an effect. For this reason, only those people who are motivated and committed to learning it are likely to get …
Health topics
… and should not be ignored. Although sore or tender nipples are common during the first few days of breastfeeding, it … Normal soreness or pain usually occurs for about a minute when the baby first latches on to the breast. Pain that is … called "tongue-tie." Before and during breastfeeding If your doctor says it is okay, take acetaminophen (such as …
