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Health topics
… or stool is black, and the blackness isn't caused by taking iron or Pepto-Bismol. The most important warning sign for … you drink. When you are able to eat, try clear soups, mild foods, and liquids until all symptoms are gone for 12 to 48 … or stool is black, and the blackness isn't caused by taking iron or Pepto-Bismol. The most important warning sign for …
HealthLinkBC files
… when swallowing Clear their throat regularly Refuse certain foods, fluids or medications Have lung congestion or a … 30 minutes) or leave meals uneaten Avoid or change certain foods to make swallowing easier Experience a change in the … staff have training to make soft or texture-modified foods. Examples include pureed, minced, and moist or soft, …
Healthy eating
… you are able. Circle your friends and family around healthy foods as often as you can. The more you eat together, the … new to the kitchen can help in the following ways: take foods out of the fridge or cupboard, tear up lettuce for a … herbs from the garden. Children are more likely to eat the foods they help you to prepare. Cooking together is a great …
Health topics
… you can stay on a gluten-free eating plan. Don't eat any foods that contain gluten. These include foods made with wheat, barley, rye, or triticale (a wheat-rye cross). Common foods that contain these grains include: Bagels. Bread. …
Health topics
… that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be aware of things that can shape the food … carrots, peaches, and berries. Eat a variety of whole grain foods every day. Include whole grain foods that have lots of …
Health topics
… are notoriously picky eaters. They may only eat a few foods, then abruptly refuse them. Toddlers also have rapidly … available most of the time. Children tend to accept new foods gradually, and you may have to introduce a food many … for your children. Do not regularly keep less nutritious foods (for example, those that have large amounts of fats or …
Health topics
… in public buildings. Learn about the Policy, including what foods can be sold and the buildings it applies to: Healthier …
Health topics
… Information Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how … Disodium phosphate. Know what sodium terms mean. Labels on foods often claim that the food is "low-sodium" or something similar. Look for foods labelled "no salt added." "Unsalted" means there is no …
Health topics
… to the meat to help keep it moist. Choose other protein foods that are naturally soft, such as peanut butter, cooked … such as a microwave oven to cook TV dinners, other frozen foods, and prepared foods. Take part in group meal programs offered through …
Health topics
… Sugar substitutes can be used instead of sugar to sweeten foods and drinks. They are also found in many foods sold in grocery stores. These sweeteners are made from … soft drinks. Saccharin (Hermesetas). It's used in many diet foods and drinks. Sucralose (Splenda). It's in many diet …