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Health topics
… benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole grain foods, and protein foods. Eating well during breastfeeding will ensure that you …
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… your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain fast-acting carbohydrate. At home, you … your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain …
Health topics
… your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain fast-acting carbohydrate. At home, you … Information Low Blood Sugar Level Record Quick-Sugar Foods Symptoms of Low Blood Sugar Treating Low Blood Sugar …
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… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add … Help yourself make healthy choices. Keep more healthy foods, like fruits and vegetables, at home. Pack a healthy …
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… breath, such as missing meals, being dehydrated, or eating foods with a strong odour, such as garlic. Other causes … Other causes of bad or changed breath include: Eating foods with a strong odour, such as garlic, onions, or … products, such as snuff or chewing (spit) tobacco. Avoid foods and drinks that cause bad breath, such as garlic and …
Healthy eating
… and can increase uric acid levels. Purines found in plant foods do not increase uric acid levels and are not a … and trans fat. A diet rich in unprocessed, plant-based foods can help to decrease your risk of gout attacks and … tofu, and unsalted nuts and seeds. Although some of these foods contain purines, they are not linked with increases in …
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… healthy food. It's just a matter of having the right foods on hand and learning how to take shortcuts in the … with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no time. Having frozen and canned foods and foods with a long shelf life is helpful for those …
Health topics
… the surgery. You'll start with only small amounts of soft foods and liquids. Bit by bit, you will be able to add solid foods back into your diet. If you drink a lot of … surgery, your stomach can only handle small amounts of soft foods and liquids while you are healing. It's important to …