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Health topics
… 45 grams). You could choose one serving of three different foods (such as oatmeal, milk, and half of a banana) or three … 45 grams). You could choose one serving of three different foods (such as oatmeal, milk, and half of a banana) or three …
Health topics
… you can take to keep your baby safe.  Creating a safe environment for your baby It’s important to create a safe space … hazards (especially when your baby starts eating solid foods). Young children’s mouth muscles aren’t … while in a stroller. To keep babies safe, ensure their environment is free of any small objects, toys, debris or …
Health topics
… and soap. Cover it with a clean bandage. Be careful with foods. Your doctor can tell you the best ways to handle and prepare foods to help avoid infections. You may also need to avoid certain foods. For example, your doctor may tell you to: Eat only …
Health topics
… treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure is higher and … lose weight, if your child is overweight. Eating healthy foods and being physically active may help your child lose weight. Encourage your child to eat healthy foods. Help your child eat a diet that's rich in foods that …
Health topics
… reduced lactose, such as Natrel milk. Eat or drink other foods instead of milk and milk products. Try soy beverage … non-fat dry milk powder. Get enough calcium in your diet. Foods that have calcium include: Broccoli, bok choy, kale, … reduced lactose, such as Natrel milk. Eat or drink other foods instead of milk and milk products. Try soy beverage …
Healthy eating
… or following a heart healthy diet. Traditional high fat foods are served on these occasions. Occasional indulgences … The following tips will help you to prepare healthier foods for celebrations. Steps you can take Dips, salad …
Health topics
… the weight you reach when you're active and eating healthy foods. Many people who weigh a few extra kilograms are still … get support and information about how to eat healthy foods. Ask your doctor about any diet plan you are thinking … may teach you the importance of eating a variety of healthy foods, including fruits, vegetables, low-fat dairy foods, …
Health topics
… items, put these on your grocery list as well. Now fill in foods that you use to make breakfasts, lunches, and snacks, … list on the refrigerator and add to it as you run out of foods or think of other things you need. Take the list to … oils, seasonings Pasta, grains, dry beans Ethnic Canned foods Condiments Deli Frozen Cereals/snacks Paper/plastic …