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… from physical activity. Start the cool-down soon after you have completed the physical activity. This helps your heart … Hold each stretch for 15 to 30 seconds. Your cool-down should also include drinking water to replace lost fluids …
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… size, and position. Then the incision is closed. You may have a breast lift at the same time as the breast … the same day. Depending on the type of work you do, you should be able to go back to work or your normal routine in … the same day. Depending on the type of work you do, you should be able to go back to work or your normal routine in …
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… focus on one day at a time. Do the best you can. You don't have to be perfect. Remember that diabetes is a part of your life, but it does not have to take over your life. Also, remember that you are not … adviser if you belong to a church or spiritual group. They have experience helping people manage feelings. Join a …
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… Hypertension is high blood pressure. "I didn't have any blood pressure problems until after I'd been quite … for about 10 years," Izzy says. But when her blood pressure tests were a little high, she knew her health could be at … food. "They're always my entree, you might say. When I have meat or rice or something like that, it's like a side …
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… Overview With post-traumatic stress disorder (PTSD) , your symptoms can be overwhelming. You may be thinking about … thinking about suicide . Sometimes people with PTSD also have depression , panic attacks , severe anxiety , or a … you feel this way, you're not alone. Many people with PTSD have thoughts about suicide. PTSD symptoms, such as having …
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… is more likely than with standard allergy shots. All shots should be given in a doctor's office or clinic so that … care is available. Rush immunotherapy may be done if: You have a life-threatening allergy to insect venom, and the … is more likely than with standard allergy shots. All shots should be given in a doctor's office or clinic so that …
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… is surgery to take out the spleen. You may have your spleen taken out because a disease made it get too big. Or maybe your spleen no longer works as it should. The doctor also may remove the spleen if it was … it get too big. Or maybe your spleen no longer works as it should. The doctor also may remove the spleen if it was …
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… A cough that lingers more than 7 to 10 days after other symptoms have cleared, especially if it is bringing up mucus … that lingers more than 7 to 10 days after other symptoms have cleared, especially if it is bringing up mucus …
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… Babies and small children need early treatment for asthma symptoms to prevent severe breathing problems. They may have more serious problems than adults because their … symptoms to prevent severe breathing problems. They may have more serious problems than adults because their …
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… occurs along with hepatitis B. How is it diagnosed? Blood tests are used to diagnose viral hepatitis. In their early … hard to tell apart. But within weeks after infection, blood tests can show which virus is the cause of hepatitis. (An … occurs along with hepatitis B. How is it diagnosed? Blood tests are used to diagnose viral hepatitis. In their early …