6004 results found
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… you breathe in, push your belly out as far as possible. You should feel the hand on your belly move out, while the hand on your chest does not move. When you breathe out, you should feel the hand on your belly move in. When you can do … in your upper back, and one in your lower back. Your spine should be in this neutral position when you do core …
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… or other device to talk to a doctor or nurse. You may have a live video connection. This may be done from a … You might also get a virtual physical examination, if you have the right connection. How does it work? Your provincial … doctor. For instance, you can use it if you have flu-like symptoms. Or you could use it if your child has a sore …
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… having emotional stress, or being exposed to cold. Other symptoms of angina include shortness of breath, nausea, and … medicine. Your medicine will be more effective if you have healthy eating and exercise habits. Improve emotional … along with managing any anxiety and anger you may have, can help you stay healthy. Cardiac …
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… bulges through a weak spot in your groin area. When you have an inguinal hernia, you may see or feel a tender bulge … and the belly button, or navel. Epigastric hernias often have no symptoms. But they can cause pain in the upper belly. Most …
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… the person. This can cause injury, such as a dislocated shoulder. Provide a safe area where the person can rest … does not respond normally within 1 hour. The person has new symptoms, such as trouble walking, speaking, or thinking … the person. This can cause injury, such as a dislocated shoulder. Provide a safe area where the person can rest …
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… think about what you can learn from it and what you should do the next time you quit. If you slip or relapse, … Feel angry or frustrated. Are under a lot of stress. Have gained weight. Are at a party. Have easy access to … think about what you can learn from it and what you should do the next time you quit. If you slip or relapse, …
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… Your Sleep Actionset Overview Insomnia means that you have trouble falling asleep or staying asleep. It is a … the way of a good night's sleep. Step by step, your sleep should improve. If it doesn't, talk to your doctor. Food and … the way of a good night's sleep. Step by step, your sleep should improve. If it doesn't, talk to your doctor. Food and …
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… arthritis. So it is very important to be gentle. Exercises should be done at least twice a day. And they should be reviewed now and then by a physiotherapist. Older … arthritis. So it is very important to be gentle. Exercises should be done at least twice a day. And they should be …
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… . This means you can't feel the area of the surgery. You'll have medicine that makes you unaware and lightly asleep. Or … weight will help your new hip joint last longer. Your hip should also last longer if you don't do hard physical work … weight will help your new hip joint last longer. Your hip should also last longer if you don't do hard physical work …
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… the person's hair, you may need: A towel to drape over the shoulders to keep the person dry. Or you can use a … a hair-washing tray at a medical supply store to help you. Have the person sit in the chair and face away from the sink. Put the towel or cape over the person's shoulders and upper body to keep their shirt dry. Put the …