3092 results found
Healthy eating
… pop-ups. Follow a healthy eating pattern, such as the DASH diet. The DASH diet is high in vegetables, fruits, and whole grains. …
Health topics
… the pages below for recommendations on a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based … File #68b) High blood pressure: Using the DASH diet DASH diet sample menu Healthy eating guidelines … BC Find free health programs for adults who are living with one or more chronic conditions such as heart …
HealthLinkBC files
… Speak to your health care provider or a registered dietitian about your diet. Is there a special diet for … include Canada’s food guide and the Mediterranean and DASH diets. It’s important to meet your protein needs. Try … #40a Hepatitis C Virus Infection HealthLinkBC File #40b Living Well with Hepatitis C Virus Infection HealthLinkBC …
Health topics
… you just found out that you have COPD or you've been living with it for a while, you will find helpful … Blood Pressure Monitoring Bullectomy for COPD Cal's Story: Learning to Exercise When You Have COPD Chronic … Your Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung …
Health topics
… your risk for health problems. It's more about healthy living than what you weigh. In our topics, you'll find … Medical Evaluation Choosing a Weight-Loss Program Dawn's Story: From Dieting to Healthy Eating Habits Developing a Plan for …
Health topics
… and Tests Treatment Overview Prevention What Happens Living With Heart Disease Medications Surgery Angioplasty … High blood pressure. Diabetes. Smoking. A family history of early heart disease. Early heart disease means you … Tool: Are You Ready to Quit Smoking? Eating a heart-healthy diet. Heart Disease: Eating a Heart-Healthy Diet Getting …
Health topics
… you just found out you have the disease or have been living with it for some time. Our topics will teach you … Action Open/close information section Health Topics Andy's Story: Finding Your Own Routine When You Have Diabetes Blood … Blood Sugar Diabetes: Coping With Your Feelings About Your Diet Diabetes: Counting Carbs if You Don't Use Insulin …
Health topics
… Your Blood Pressure at Home High Blood Pressure: Using the DASH Diet What Increases Your Risk Some things increase your … before week 34. Had pre-eclampsia before. Have a family history of pre-eclampsia. Were very overweight when your baby … disease. To protect your health, work with your doctor on living a heart-healthy lifestyle and getting the checkups …
HealthLinkBC files
… 50 years than any other health measure. Janet and Nathan's story Janet thought 2½-year-old Nathan was too quiet during … if he had received the chickenpox vaccine. To view Nathan’s story as told by his mother Janet visit ImmunizeBC …
Health topics
… pressure. Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, limiting sodium, and … pressure. Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, limiting sodium, and …
