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… grow out of control. Having lighter skin, a family history of melanoma, or many abnormal moles puts you at higher … not uniform. Shades of tan, brown, and black are present. Dashes of red, white, and blue add to a mottled appearance. … with any skin colour can get melanoma. Having a family history of melanoma. Having many abnormal, or atypical, moles. …
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… doctor tells you to. You also may need to follow a special diet to keep your kidneys from working too hard. You may need to limit sodium , potassium , and phosphorus . A dietitian can help you plan meals. Does it cause lasting … doctor tells you to. You also may need to follow a special diet to keep your kidneys from working too hard. You may …
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… those habits. If your habits are healthy—eating a balanced diet, getting regular exercise, looking forward to tomorrow, … a Budget Quick Tips: Adding Fruits and Vegetables to Your Diet Quick Tips: Making Healthy Snacks More healthy habit … Habits Healthy Eating: Cutting Unhealthy Fats From Your Diet Healthy Eating: Making Healthy Choices When You Eat Out …