5883 results found
Health topics
… This is especially important if your sleep time changes. Keep a detailed record of your blood sugar readings, … If you're often too tired to make dinner after work, keep healthy, ready-to-eat snacks on hand. Some ideas … and hummus. Some jobs make it hard to take a snack break. Keep something in your pocket, like a small bag of dried …
Health topics
… asleep. Parents can help their children sleep well by having a comforting bedtime routine and consistent bedtimes. … or needs a diaper change. Feed or change your baby quietly. Keep the light low. Don't play with or sing to your baby. … problems than children who do not have regular bedtimes. Keep your child's bedroom quiet, dark or dimly lit, and …
Health topics
… light-headed, like you may pass out. Feeling very weak or having trouble standing. Not feeling alert or able to think … down. If there is an injury to the head, neck, or chest, keep the legs flat. Otherwise, raise the person's legs at … (logroll). Stop any bleeding, and splint any broken bones. Keep the person warm but not hot. Put a blanket under the …
Health topics
… you are finished serving. If you attend an outdoor event, keep away from the food serving areas and trash containers. … Do this before putting it on or taking it indoors. Keep car windows closed. Avoid sudden or rapid movements … nests or places where insects may build nests. Consider having the inspection and removal done by a professional …
Health topics
… and getting rid of potential hazards. If you wear glasses, keeping your lens prescription current can help you adapt to … vision. Building a personal support network can help you keep or improve your quality of life and cope with your … use a pool that has ropes between the lanes. Getting around Having low vision can lead to losing your ability to drive. …
Health topics
… your back, pay attention to your posture when you sit. Keep your back straight when sitting down. Use your arms on … or desk is too high, use a footrest to raise your knees. Keep your shoulders back and down, your chin back, your … tips may help you have good posture when you are standing. Keep your ear, shoulder, hip, and ankle in a line. Avoid …
Health topics
… for how to help prevent high blood sugar when you're sick. Keep your plan in a handy place, and let your family know where you keep the plan. Here are some general sick-day guidelines. Take your diabetes medicines as usual. Keep taking your diabetes medicine, even if you vomit and …
Health topics
… facts Your options Stop taking your depression medicine. Keep taking it. Key points to remember The best reason to … will get it again. This is called a relapse. But if you keep taking your medicine for at least 6 months after you … tried has side effects that I don't like, especially not having a sex drive and not being able to sleep well. My …
Health topics
… or go to school (or both) while they are pregnant. It can keep you active and engaged. You can probably keep working right up to your due date if there are no … such as: Risk factors for preterm labour. These include having a short or dilated cervix before 36 weeks of …
Health topics
… symptoms include: Depression. Feeling extremely happy or having lots of energy (mania). Schizophrenia symptoms … Ongoing treatment with medicines and counselling can keep the disorder under control. Take your medicines on schedule to keep your moods even. When you feel good, you may think that …
