5883 results found
Health topics
… Rest and sleep are important to breastfeeding women for keeping up their energy and their milk production. Help … especially in the hours before bedtime. Caffeine can keep you awake. Use the evening hours for settling down. … day. Manage stress. The stress and worry that come with having a child who isn't sleeping well may be causing you …
Health topics
… products that you take. Talk about any side effects you are having or need to watch for. Make your medicine schedule as … medicines. Make a master list of all your medicines and keep it up to date. At every visit with your doctor, review … they can "blister pack" your medicines. This may help you keep track of what pills you need to take and when you need …
Health topics
… have lots of ideas. Here are a few to get you thinking. Keep healthy snacks with you. You can put snacks in your car, keep some at work, or keep them around the house. Try an apple or a banana, or a …
Health topics
… the work that was missed. Doing this both helps your child keep up with schoolwork and gives some of the social contact … or be in the band. But if your child uses the medicines and keeps asthma symptoms under control, they will likely be … during such visits. Children may be concerned about having an asthma attack at school or around friends. They …
Health topics
… prevent or slow kidney damage. Lifestyle changes can help. Keeping your blood sugar levels within your target range can … Your Diet Prevention To help prevent kidney damage, keep your blood sugar in your target range and control your … Call your doctor or nurse advice line if you think you are having a problem with your medicine. Try to keep blood sugar …
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… treatment. But your doctor may talk with you about how to keep the area clean and whether to remove hair from the … yourself? While you are being treated for an infected cyst: Keep the area dry and clean. Soak in a warm tub several … symptoms or after you have had surgery to remove a cyst: Keep the area dry and clean. Try not to sit on hard surfaces …
Health features
… to follow food safety guidelines, like hand washing and keeping food cool, when cooking and eating outdoors Symptoms … do to help reduce your risk of food borne illness. Chill Keep food cold. Bacteria multiply fastest between 4°C and … 60°C (40°F – 140°F) – also called the ‘danger zone’. Don’t keep food at room temperature for more than one hour on hot …
Health topics
… Quick treatment at home may help you manage a flare-up. Having an action plan can help you be prepared. It's also … an action plan Fill out this action plan with your doctor. Keep a copy of your plan where others can find it, such as … in another handy place. If you use a metered-dose inhaler, keep these instructions handy so someone else will know how …
Health topics
… icy ground. You can buy "grippers" for your shoes to help keep you from slipping. Avoid outdoor activity in extreme … you're active outdoors, choose clothes that fit well and keep you warm and dry. For protection, it's best to wear: A … such as a scarf. Layers of clothing. Layering will help keep you warm. Wear waterproof outer layers to keep you dry. …
Health topics
… fires is one way to prevent injury or death from burns. Keep your family safe by following these safety tips. Teach children that only grown-ups use fire. Keep lighters and matches out of children's reach. Use at … of doors between your room and the nearest emergency exit. Keep fire extinguishers in your kitchen, garage, and other …
