5882 results found
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… Your doctor may have you wear a cast on your foot to help keep it stable. A splint may be used in some cases if there is a lot of swelling. You may use crutches to help keep weight off your foot. Your doctor may recommend that you keep weight off the foot for several weeks. The fracture may …
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… have a stronger heart and lungs. Here are some things to keep in mind if you’re planning to do endurance fitness … social support for staying active. You’re more likely to keep doing your exercises if you learn about all the health … right for you. See your health care provider regularly to keep track of your increases in activity, medical …
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… have cancer means eating enough to prevent weight loss and keep your strength up. Cancer and cancer treatments can make … of food may make them feel sick. Here are some things to keep in mind: Eat food that has protein and extra calories … choices. Your appetite may be better early in the day. Try having your main meal of the day early. Or you may find it …
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… medicines. Taking a lot of pills increases your chances of having problems. If you take more than one medicine that … to take each of your medicines at the same time each day. Keep a list of your medicines. To keep track of all your pills, try using a weekly medicine …
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… has extra benefits you might not know about—optimism helps keep up your physical health too. footnote 1 You don't have … you want to be doing, how you want to be moving around. Keep these positive, hopeful pictures in your mind. A … to it. How can you practice optimism? Whenever you're having trouble with thinking negative thoughts, expecting …
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… right amount of medicine into your child's lungs. Can help keep your child's asthma symptoms under control and allow … stickers to teach the difference between medicines. Keep track of how many puffs of medicine are in the inhaler. This may help you keep from running out of medicine. Refill the prescription …
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… 6 Your Summary Get the facts Your options Take insulin to keep blood sugar levels under control. Don't take insulin. Try other methods to keep blood sugar levels under control. Key points to remember The goal in treating type 2 diabetes is to keep blood sugar under control. When you control your blood …
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… Control animal dander and other pet allergens. For example, keep pets out of your bedroom. Keep your pet in areas that have hard floors, which are … products, or liquid bleach mixed with water. Try to keep your house aired out and dry. Avoid indoor air …
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… it’s hard to know where to start and you might have trouble keeping yourself motivated. Instead, make your goal … budget, support and tools you have available. For example, keep in mind that your goal may require a good pair of … weekly and daily goals. Be sure to set a specific end date. Keep your goals simple and always have a new goal ready for …
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… it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, … the kitchen with objects that can be used as weapons. Also, keep your children out of these unsafe rooms. Think of a … cell phone, memorize the location of the nearest pay phone. Keep change with you at all times. You can dial 9-1-1 for …
