6349 results found
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… Overview Overview When you first get your cast A cast protects a broken bone or other injury. … pillow as much as you can when you sit or lie down. Try to keep it above the level of your heart. If the fingers or … follow all instructions on the label. Water and your cast Keep your cast dry. Tape a sheet of plastic to cover your …
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… that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … will help you reach your long-term goal? Short-term goals keep you going day to day. They are usually goals you hope … don't get mad at yourself or feel guilty. Think of it as a learning experience. Figure out what happened. Why did you …
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… may worry about side effects. Some people find it hard to keep track of when and how to take their medicine. There are steps you can take to help you take your medicine as prescribed. Work with your doctor to: Find … easier. For example, you might use a pillbox and set a reminder on your phone. Learn more about your medicines, …
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… plans, some of this advice may not apply to you. Tell your doctor you care about cost. Ask for drugs that are less … prescription drugs to your next doctor appointment. And keep the list with your chart. That way, you and your doctor … supply of medicines that you take consistently. Keep in mind that your plan may limit the amount of medicine you can …
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… the heart needs to be strong to pump oxygen-rich blood to your entire body. When the ventricle gets thick, other … But there are things you can do to feel better and help keep this condition from getting worse. What causes it? LVH … pressure. Getting high blood pressure under control may keep LVH from getting worse. This can help prevent heart …
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… ringworm of the scalp or beard? Ringworm is an infection on your skin, hair, or nails. It's caused by a fungus . The … kill the fungus. And you can use special shampoo that may keep ringworm from spreading to others. But you need to use … You don't need to shave your child's head. How can you keep ringworm from coming back? Ringworm of the scalp or …
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… the environment you work in, and the tools you use to do your job. The goal of office ergonomics is to set up your … work can help prevent musculoskeletal injuries. Stand tall. Keep the natural curves in your back. Slouching increases … low desk. Use good sitting posture . Relax your shoulders, keep your feet flat on the floor, and avoid leaning close to …
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… to you, body fluids from an infected person have to enter your body. The virus can enter your body through broken skin … (hemorrhage) under the skin, in internal organs, or from openings in the body such as the mouth, eyes, or ears. This … (hemorrhage) under the skin, in internal organs, or from openings in the body such as the mouth, eyes, or ears. This …
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… Overview When you have diabetes, your feet need extra care and attention. Diabetes can damage … an abnormal walk. What can you do to help prevent problems? Keeping your blood sugar under control and doing daily foot care can help you prevent foot problems from diabetes. Keep your blood sugar close to normal by watching what you …
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… to feel scared, upset, or frustrated when you cannot get your baby to stop crying. But remember that colic is … feed and burp your baby. Your doctor may suggest that you keep track of when and how often your baby cries. If your … times. But during expected fussy times, limit visitors, keep noise and lights low, and touch your baby only if …
