6349 results found
Health topics
… centres, doctors' offices, nursing homes, pharmacies, and your home. Errors can involve medicines, surgery, diagnosis, … especially if you take a lot of medicines. You need to keep track of when and how to take them. And prescriptions … Get a pillbox that holds a week's worth of pills. Set reminders. Use your cell phone, a watch you can program, a …
Health topics
… out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live longer. Avoid having to … start exercising. Together you can create a plan that will keep you active, healthy, and safe. Get tests, if you need … you could improve. Seeing your progress can inspire you to keep doing the things that are working well. Many people use …
Health topics
… that you've been exposed to recently or in the past. Keep a journal of your symptoms, and discuss it with your … When you use cleaning or other products, be sure to open windows or use an exhaust fan. Never mix household … irritability, or loss of consciousness. Difficulty working, learning, or doing complex tasks. Aggravation of heart …
Health topics
… become too tight if the skin swells. Clean the burn Wash your hands before cleaning a burn. Do not touch the burn with your hands or anything dirty, because open blisters can easily be infected. Do not break the … included in the package. If the burn is on a leg or an arm, keep the limb raised as much as possible for the first 24 to …
Health topics
… Autogenic training (AT) is a technique that teaches your body to respond to your verbal commands. These commands … then practicing it for a few minutes several times a day. Learning the exercises, either from an instructor or on your … biofeedback . The exercises allow communication between the mind and the body, allowing you to influence body reactions …
Health topics
… leans on his wife, Cloris, for help. "I've had to work at keeping my weight under control, and that has really helped … have heart disease, you learn to eat better for the rest of your life. And if you don't, you're asking for trouble." … Even though Alan stopped working, he has never stopped learning—or helping others learn—about how to cope with …
Health topics
… with cool water . Fill a sink or dishpan with water. Put your face in the water, then open and close your eyelids to force water to all parts of … eye are rinsed. This is the first thing a doctor would do. Keep flushing for 30 minutes. The eye may feel better while …
Health topics
… serious eye damage. Fill a sink or dishpan with water. Put your face in the water, then open and close your eyelids to force water to all parts of … can read the content label to the poison control person. Keep flushing the eye for 30 minutes or until it stops …
Health topics
… Psoriatic arthritis causes swelling, stiffness, and pain in your joints, such as in the fingers and toes. Other joints … pain or swelling. Writing down these triggers may help you keep track of them. Try ice or a cold pack on the joint area … joints. Losing even a few kilograms may help. Stay active Keeping an active lifestyle can also help you manage …
Health topics
… These steps can help you take blood thinners safely. Take your blood thinner properly. Take your medicine at the same … and clutter. Rearrange furniture and electrical cords to keep them out of walking paths. Keep stairways, porches, and outside walkways well lit. Use …