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Health topics
… health professionals. Each will have a specific role in your rehab. While you are in rehab, make sure to stay in … with your doctor or other health professionals who can keep track of your progress and health. You will probably keep in close contact with your primary care physician and …
Health topics
… a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set … achieve. Also, reading your goals can serve as a helpful reminder. Not setting goals that involve rapid weight loss. … start recording what you eat in a food journal. People who keep track regularly may be more successful at losing weight …
Health topics
… On Inside On this page: Overview Overview Around this time, your baby is getting ready to do a very important thing that … well enough that a baby born this month can breathe and keep fairly warm with medical support. Adaptation … well enough that a baby born this month can breathe and keep fairly warm with medical support. Adaptation …
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… of all parts of the sewage system. This way you and your maintenance provider can find information based on the … plans for specific monitoring and maintenance requirements. Keep the following in mind when servicing a sewage system: Use an AP for …
Health topics
… toe? A broken toe is a break, or fracture, in a bone of your toe. A fracture can range from a hairline crack in the … Your doctor may recommend: Wearing a splint or cast to keep the toe stable and help it heal. Surgery. This may be … when you ice it or anytime you sit or lie down. Try to keep it above the level of your heart. This will help reduce …
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… that occurs both during pregnancy and up to one year after your baby’s birth. Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits. A mother's …
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… instruments, knitting, or using a sander. You can reduce your risk—and any hand pain or weakness you may already … standing, have your work surface at about waist height. Keep your hands and wrists in line with your forearms. For … wrist. Take little breaks every 10 to 15 minutes. Use a reminder alarm if needed. Do stretching exercises every 20 to …
Health topics
… growth spurts and periods of slow growth make it hard to keep a teen's blood sugar level consistently within a target … eating disorder. Common ways that teens with diabetes rebel Your teenager may be very mature and assume the right amount … problem-solve ways to handle high blood sugar effectively. Keep the disease in perspective. Diabetes is only one part …
Health topics
… retina. This is the part of the eye that sends images to your brain. Keeping your blood sugar in your target range lowers your … good, but these new blood vessels are weak. They can break open very easily, even while you are sleeping. If they break …
Health topics
… found in new and old buildings. It can seep in through any opening where the building contacts the soil. If a house's … radon. But the construction features and exact location of your house may be just as likely to affect your risk. Even … found in new and old buildings. It can seep in through any opening where the building contacts the soil. If a house's …
