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… Lighten Up Your Holiday Recipes Last updated October 25, 2024 The … from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit side … on your holiday table or plate, take the time to practice mindful eating. Eat slowly, and savour the aromas, flavours …
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… Stress Management: Managing Your Time Actionset Overview Time management is a way to … you decide which things are urgent and which can wait. Learning how to manage your time, activities, and … your commitment seriously. Don't back out of obligations. Open up. Be open to new ideas and suggestions, and be ready …
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… Media and Your Child: Making Choices On this page: … turn off entertainment programs and games during homework. Keep all devices in public places , like the kitchen or family room. This will help you keep track of which apps and programs your child uses and …
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… Eczema: Taking Care of Your Skin Actionset Overview Eczema (say "EGG-zuh-muh") is … it with care at home. How do you take care of your skin? Keep your skin hydrated Gentle skin care can help improve … skin. Regular use of moisturizers can reduce the itching, keep your rash from getting worse, and help it heal. Also, …
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… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … you. How to eat when you have inflammatory bowel disease Keep a food diary. As soon as you know what foods make your … such as Ensure Plus or Boost Plus, if you have trouble keeping your weight up. See your doctor or dietitian if your …
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… How to Teach Your Child by Example On this page: Overview Related … to your flaws and missteps. But using your mistakes as a learning tool helps both you and your child. And it helps … you may need treatment and time to get well and change. Keep it simple. Tell your child that you want to help them …
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… Talking With Your Child About Sex On this page: Overview Related … to many websites with sexual or pornographic content. Keep the computer in a shared area where you can see what … sex does not encourage sexual activity in children. Talking openly and honestly about sex may prevent teenage pregnancy. …
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… Low-Vision Accommodations in Your Home On this page: Overview … so it doesn't stick out into areas where you need to walk. Keep chairs pushed in under tables and desks when not in … cabinet, and bureau drawers closed. Keep doors either fully opened or fully closed, but not halfway. If you have doors …
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… your baby's every move. But you can take steps to help keep your baby safe and still let your baby explore. To … hold them tight, and wrap them around wall brackets. Cut open any loops in cords for drapes or blinds. Put childproof … lead, they might develop health problems and have trouble learning. Visit …
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… Bowel Disease: Caring for Your Ostomy Actionset Overview Caring for your ostomy is an … I care for my ostomy? Proper care for your ostomy includes learning how to empty and replace the pouch and knowing what … pouches can be drainable or closed. A drainable pouch opens at one end to allow you to empty it. A closed pouch is …