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Health topics
… Anxiety can: Make you feel like you are losing control of your emotions. Overwhelming fear is also common. Trigger … toward family, friends, and loved ones. Avoiding any reminders of the event. Being easily angered, aroused, or … suicidal thoughts while grieving. Talk to someone. Be open about your feelings. Reach out to a trusted family …
Health topics
… is the core belief people have about themselves. Your self-esteem is reflected in your actions, both in how … if you'd like to try other ways. Try to do things that keep you healthy, that show you respect yourself, and that … such as getting a high school degree, paying off a debt, or learning a new skill. Your strengths, such as being loving, …
Health topics
… you can also use cup-feeding instead of bottle-feeding if your baby needs supplementation for a few days. Many babies … baby in an upright position. Wrap or swaddle your baby to keep his or her hands from getting in the way and spilling the cup. When you swaddle your baby, keep the blanket loose around the hips and legs. If the legs …
Health topics
… for more information. Consider saving these numbers in your phone. How can you help someone who is suicidal? If the … with them, until help arrives. Talk about the situation as openly as possible. Tell the person that you don't want them … with them, until help arrives. Talk about the situation as openly as possible. Tell the person that you don't want them …
Medical tests
… samples may also be collected from the ear or eye, from open or closed sores, or from nails and hair. Why It Is Done … there's nothing you have to do before this test, unless your doctor tells you to. If you are taking or have recently … samples may also be collected from the ear or eye, from open or closed sores, or from nails and hair. Why It Is Done …
Health topics
… can cause choking. If you cough or choke, lean forward and keep your chin tipped downward while you cough. See a speech … lead to drooling. Here are some things you can do to help. Keep your chin up and your lips closed. Do this whenever you …
Health topics
… Overview An asthma action plan is based on zones defined by your symptoms or your peak flow , or both. It tells you what … are present, they may be mild to moderate, or they may keep you from your usual activities or disturb your sleep. … because your lungs are not responding to medicine. If you keep going into the yellow zone from the green zone , talk …
Health topics
… for toddlers. Toddlers need very close supervision to keep them safe. Drowning is a leading cause of death among … at a water table, stay close enough to watch - and reach - your child at all times. Always hold onto your toddler’s … Include numbers for your doctor, friends, and neighbours. Keep your local Poison Control Centre number handy, too.  …
Health topics
… Potassium is both an electrolyte and a mineral. It helps keep the right mix of fluids in your body. It also helps keep your heart beating normally and your nerves and muscles …
Health topics
… of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. … stretch their muscles. When you're ready to have sex, keep your movements slow and gentle. Be prepared to try new … get passionate, it can be hard to stay in control. Try to keep it slow so that you can stop right away if your back …