6348 results found
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… against the wall at chest level. Step back with one foot, keeping that leg straight at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in … towel at one end. Grip the towel with the toes of one foot (keep your heel on the floor and use your other foot to …
Health topics
… Pregnancy. After birth, good nutrition plays a role in your baby's dental health, especially if you are … sure that your family practices good dental health habits. Keeping your own teeth and gums healthy reduces the risk of … may be fussy. For more information, see the topic Teething. Keep your child away from cigarette smoke ( second-hand …
Health topics
… amounts, caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your … may be more than the recommended amount. It is important to keep track of your caffeine intake throughout the day. Check …
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… the cancer cells block the lymph vessels that normally keep lymph fluid moving in the breast. When the normal flow … have inflammatory breast cancer without having a lump in your breast. What are the symptoms? Inflammatory breast … before surgery to shrink cancer or after surgery to help keep cancer from coming back. Surgery. The most common …
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… it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your … when you are planning on leaving an abusive situation. Keep these items in a safe place until you are ready to …
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… do basic nail care at home. Usually all you need to do is keep the nails clean and at a safe length. Trimming … the nails softer and easier to trim. Start by gathering your supplies. You will need fingernail clippers and a nail … vary depending on what the person prefers. But in general, keep the nails even with—or not much longer than—the tip of …
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… illness. How can I prevent foodborne illness? Clean Wash your hands with warm soapy water for at least 20 seconds … defrost food in the microwave, cook it right away Do not keep meat, poultry, fish, dairy or cooked leftovers at room … food with your children, support them to do so safely. Remind them to keep hot foods hot and cold foods cold. A …
Health topics
… and carotid (neck) areas. The pulses are graded for record-keeping purposes so that doctors can keep track of how a person's pulse changes over time. Your doctor uses a number system to rate your pulse. Your …
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… Anal fistulas and crohn's disease Bowel disease: Caring for your ostomy Bowel obstruction Chronic constipation Constipation: Keeping your bowels healthy Diverticulosis Dyspepsia Gas (Flatus) …
Health topics
… it's important to stop. If you don't think you can talk openly with your doctor, you may want to find a doctor you … medicines, counselling, or both. Learn about the disease. Learning about hepatitis C may help you feel more in control … coming in contact with your blood and other body fluids. Keep any cuts, scrapes, or blisters covered. Wash your …
