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Health topics
… earache, sore throat, and pain when you swallow or open your mouth. Tiredness, with aching in the muscles and … earache, sore throat, and pain when you swallow or open your mouth. Tiredness, with aching in the muscles and …
Health topics
… Carbohydrate counting is a skill that can help you and your child plan his or her meals to manage diabetes and … throughout the day and control portion sizes. This helps to keep your child's blood sugar in his or her target range … be helpful to measure your food portions when you are first learning what makes up a standard portion. Learn how to …
Medical tests
… For an MRI test, you are placed inside the machine so that your shoulder is inside the strong magnetic field. MRI can … depending on which area is examined. (You may be allowed to keep on your underwear if it's not in the way.) You will be … given a gown to use during the test. If you are allowed to keep some of your clothes on, make sure your pockets are …
Health topics
… Information Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy … habits are your biggest challenge? What makes them hard? Learning from past challenges. What can you learn from your … you'd like to find a new healthy recipe online. Or try keeping healthy snacks handy. Taking the next step. Write …
Health topics
… Eyes and Vision Learning Center Learn about eye and vision health You rely … you're driving a car or walking, you need clear vision to keep you and those around you safe. And it can be scary when … Topics Medical Tests Make a Wise Decision Take Action Open/close information section Health Topics Age-Related …
Health topics
… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and … Praise efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can … Praise efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can …
Health topics
… Gestational Diabetes: Giving Yourself Insulin Shots Actionset Overview If you have gestational diabetes and you have not been able to keep your blood sugar levels within a target range , you may … Dry them thoroughly. Gather your supplies. Most people keep their supplies in a bag or kit so they can carry the …
Health topics
… or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see how much sodium foods … as those you add to hamburger or noodles. If you'd like, keep a sodium record . It can show you how much sodium you … how to find sodium . This includes finding hidden sodium, keeping track of milligrams of sodium, and understanding …
Health features
… use in British Columbia, HealthLinkBC.ca . Talking with your teen about vaping, Government of Canada, (PDF, 413KB) … Health Info for Youth, Government of B.C. Youth and vaping Open and honest dialogue with your children and family about issues like substance use can …
Health topics
… Overview In the treatment of glaucoma , your eye doctor will try to keep your eye pressure ( intraocular pressure, or IOP ) from … In the treatment of glaucoma , your eye doctor will try to keep your eye pressure ( intraocular pressure, or IOP ) from …